Cereal, Protein, Caramel Almond

Kind

16.46

% from protein

57.61

% from carbs

57.61

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 73.3 g(73g)
Amount per serving
Calories
306.7
% Daily value*
Total Fat 9.3 g
14.4%
Saturated 2 g
10%
Polyunsaturated 2 g
Monounsaturated 4.7 g
Sodium, Na 180 mg
7.8%
Potassium, K 250.7 mg
5.3%
Total Carbohydrates 46.7 g
17%
Fiber 4 g
14.3%
Sugars 14.7 g
29.3%
Protein 13.3 g
26.7%
Vitamin D (D2 + D3) 0 UG
Calcium 117.3 mg
Iron 2.7 mg
Sugars, added 13.3 g

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Cereal, Protein, Caramel Almond Nutrients FAQs

Nutrients

What is the calorie content of Cereal, Protein, Caramel Almond?

A typical serving 0.75 cup (55 grams) of Cereal, Protein, Caramel Almond contains approximately 230 calories.

You can check the exact calorie content by logging Cereal, Protein, Caramel Almond in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cereal, Protein, Caramel Almond have?

The amount of fat in Cereal, Protein, Caramel Almond depends on the ingredients and preparation method. On average, one serving 0.75 cup (55 grams) of Cereal, Protein, Caramel Almond contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cereal, Protein, Caramel Almond have?

The protein content in Cereal, Protein, Caramel Almond depends on the ingredients exists in it. On average, 0.75 cup (55 grams) of Cereal, Protein, Caramel Almond contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Cereal, Protein, Caramel Almond, Download Nutribit app for healthier you!

How much sugar does a Cereal, Protein, Caramel Almond have?

On average, 0.75 cup (55 grams) contains about 11 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cereal, Protein, Caramel Almond.

How Much carbohydrates (carbs) is in Cereal, Protein, Caramel Almond?

The amount of carbohydrates (carbs) in Cereal, Protein, Caramel Almond depends on its serving size and preparation. On average, 0.75 cup (55 grams) contains about 35 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cereal, Protein, Caramel Almond.

How Much Fiber is in Cereal, Protein, Caramel Almond?

Cereal, Protein, Caramel Almond contains approximately 3 grams of fiber in 0.75 cup (55 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cereal, Protein, Caramel Almond for healthier you!

What vitamins and minerals are in a Cereal, Protein, Caramel Almond?

Cereal, Protein, Caramel Almond contains following minerals:

  • Cereal, Protein, Caramel Almond has 88mg of Calcium.
  • Cereal, Protein, Caramel Almond has 135mg of Sodium, Na.
  • Cereal, Protein, Caramel Almond has 188mg of Potassium, K.
  • Cereal, Protein, Caramel Almond has 2mg of Iron.

General

Does Cereal, Protein, Caramel Almond contain caffeine?

Cereal, Protein, Caramel Almond does not contain any caffeine.

Does Cereal, Protein, Caramel Almond contain alcohol?

Cereal, Protein, Caramel Almond does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cereal, Protein, Caramel Almond?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cereal, Protein, Caramel Almond and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cereal, Protein, Caramel Almond quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cereal, Protein, Caramel Almond in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cereal, Protein, Caramel Almond and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cereal, Protein, Caramel Almond for free?

Yes! Since Cereal, Protein, Caramel Almond contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cereal, Protein, Caramel Almond with water tracking feature?

Nutribit automatically calculates the water content of Cereal, Protein, Caramel Almond and adds it to your daily hydration log. Simply log Cereal, Protein, Caramel Almond in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cereal, Protein, Caramel Almond as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cereal, Protein, Caramel Almond and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cereal, Protein, Caramel Almond nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cereal, Protein, Caramel Almond data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cereal, Protein, Caramel Almond

Protein in Cereal, Protein, Caramel Almond supports building and repairing tissues.

Builds and repairs tissues in Cereal, Protein, Caramel Almond is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Cereal, Protein, Caramel Almond supports immune function.

Supports immune function in Cereal, Protein, Caramel Almond is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Cereal, Protein, Caramel Almond helps regulate enzymes and hormones.

Regulates enzymes and hormones in Cereal, Protein, Caramel Almond is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Cereal, Protein, Caramel Almond provides energy.

Provides energy in Cereal, Protein, Caramel Almond can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Cereal, Protein, Caramel Almond supports muscle growth and strength.

Supports muscle growth and strength in Cereal, Protein, Caramel Almond is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Cereal, Protein, Caramel Almond helps in weight management.

Helps in weight management in Cereal, Protein, Caramel Almond promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Cereal, Protein, Caramel Almond aids in the production of hemoglobin.

Aids in the production of hemoglobin in Cereal, Protein, Caramel Almond is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Cereal, Protein, Caramel Almond supports bone health.

Supports bone health in Cereal, Protein, Caramel Almond plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Cereal, Protein, Caramel Almond improves skin, hair, and nails.

Improves skin, hair, and nails in Cereal, Protein, Caramel Almond is essential for the health and growth of hair, skin, and nails.

Protein in Cereal, Protein, Caramel Almond regulates blood sugar levels.

Regulates blood sugar levels in Cereal, Protein, Caramel Almond helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 230 calories?

The amount of exercise required to burn off 0.75 cup Cereal, Protein, Caramel Almond

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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