Oatmeal Protein Maple Almond

Kind

22.1

% from protein

53.04

% from carbs

53.04

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 43 g(43g)
Amount per serving
Calories
170
% Daily value*
Total Fat 5 g
7.7%
Saturated 0.5 g
2.5%
Polyunsaturated 1.5 g
Monounsaturated 2.5 g
Sodium, Na 140 mg
6.1%
Potassium, K 144 mg
3.1%
Total Carbohydrates 24 g
8.7%
Fiber 3 g
10.7%
Sugars 9 g
18%
Protein 10 g
20%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 82 mg
Iron 2 mg
Sugars, added 9 g

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Oatmeal Protein Maple Almond Nutrients FAQs

Nutrients

What is the calorie content of Oatmeal Protein Maple Almond?

A typical serving 1 packet (43 grams) of Oatmeal Protein Maple Almond contains approximately 170 calories.

You can check the exact calorie content by logging Oatmeal Protein Maple Almond in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Oatmeal Protein Maple Almond have?

The amount of fat in Oatmeal Protein Maple Almond depends on the ingredients and preparation method. On average, one serving 1 packet (43 grams) of Oatmeal Protein Maple Almond contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Oatmeal Protein Maple Almond have?

The protein content in Oatmeal Protein Maple Almond depends on the ingredients exists in it. On average, 1 packet (43 grams) of Oatmeal Protein Maple Almond contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Oatmeal Protein Maple Almond, Download Nutribit app for healthier you!

How much sugar does a Oatmeal Protein Maple Almond have?

On average, 1 packet (43 grams) contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oatmeal Protein Maple Almond.

How Much carbohydrates (carbs) is in Oatmeal Protein Maple Almond?

The amount of carbohydrates (carbs) in Oatmeal Protein Maple Almond depends on its serving size and preparation. On average, 1 packet (43 grams) contains about 24 grams of carbohydrates.

Download Nutribit app to get exact carb content from Oatmeal Protein Maple Almond.

How Much Fiber is in Oatmeal Protein Maple Almond?

Oatmeal Protein Maple Almond contains approximately 3 grams of fiber in 1 packet (43 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Oatmeal Protein Maple Almond for healthier you!

What vitamins and minerals are in a Oatmeal Protein Maple Almond?

Oatmeal Protein Maple Almond contains following minerals:

  • Oatmeal Protein Maple Almond has 82mg of Calcium.
  • Oatmeal Protein Maple Almond has 140mg of Sodium, Na.
  • Oatmeal Protein Maple Almond has 144mg of Potassium, K.
  • Oatmeal Protein Maple Almond has 2mg of Iron.

General

Does Oatmeal Protein Maple Almond contain caffeine?

Oatmeal Protein Maple Almond does not contain any caffeine.

Does Oatmeal Protein Maple Almond contain alcohol?

Oatmeal Protein Maple Almond does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Oatmeal Protein Maple Almond?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oatmeal Protein Maple Almond and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Oatmeal Protein Maple Almond quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Oatmeal Protein Maple Almond in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oatmeal Protein Maple Almond and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Oatmeal Protein Maple Almond for free?

Yes! Since Oatmeal Protein Maple Almond contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Oatmeal Protein Maple Almond with water tracking feature?

Nutribit automatically calculates the water content of Oatmeal Protein Maple Almond and adds it to your daily hydration log. Simply log Oatmeal Protein Maple Almond in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Oatmeal Protein Maple Almond as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Oatmeal Protein Maple Almond and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Oatmeal Protein Maple Almond nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Oatmeal Protein Maple Almond data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Oatmeal Protein Maple Almond

Protein in Oatmeal Protein Maple Almond supports building and repairing tissues.

Builds and repairs tissues in Oatmeal Protein Maple Almond is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Oatmeal Protein Maple Almond supports immune function.

Supports immune function in Oatmeal Protein Maple Almond is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Oatmeal Protein Maple Almond helps regulate enzymes and hormones.

Regulates enzymes and hormones in Oatmeal Protein Maple Almond is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Oatmeal Protein Maple Almond provides energy.

Provides energy in Oatmeal Protein Maple Almond can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Oatmeal Protein Maple Almond supports muscle growth and strength.

Supports muscle growth and strength in Oatmeal Protein Maple Almond is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Oatmeal Protein Maple Almond helps in weight management.

Helps in weight management in Oatmeal Protein Maple Almond promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Oatmeal Protein Maple Almond aids in the production of hemoglobin.

Aids in the production of hemoglobin in Oatmeal Protein Maple Almond is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Oatmeal Protein Maple Almond supports bone health.

Supports bone health in Oatmeal Protein Maple Almond plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Oatmeal Protein Maple Almond improves skin, hair, and nails.

Improves skin, hair, and nails in Oatmeal Protein Maple Almond is essential for the health and growth of hair, skin, and nails.

Protein in Oatmeal Protein Maple Almond regulates blood sugar levels.

Regulates blood sugar levels in Oatmeal Protein Maple Almond helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 170 calories?

The amount of exercise required to burn off 1 packet Oatmeal Protein Maple Almond

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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