Maple Almond Protein Oatmeal

Kind

22.1

% from protein

53.04

% from carbs

53.04

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 43 g(43g)
Amount per serving
Calories
170
% Daily value*
Total Fat 5 g
7.7%
Saturated 0.5 g
2.5%
Polyunsaturated 1.5 g
Monounsaturated 2.5 g
Sodium, Na 140 mg
6.1%
Potassium, K 144 mg
3.1%
Total Carbohydrates 24 g
8.7%
Fiber 3 g
10.7%
Sugars 9 g
18%
Protein 10 g
20%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 82 mg
Iron 2 mg
Sugars, added 9 g

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Maple Almond Protein Oatmeal Nutrients FAQs

Nutrients

What is the calorie content of Maple Almond Protein Oatmeal?

A typical serving 1 packet (43 grams) of Maple Almond Protein Oatmeal contains approximately 170 calories.

You can check the exact calorie content by logging Maple Almond Protein Oatmeal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Maple Almond Protein Oatmeal have?

The amount of fat in Maple Almond Protein Oatmeal depends on the ingredients and preparation method. On average, one serving 1 packet (43 grams) of Maple Almond Protein Oatmeal contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Maple Almond Protein Oatmeal have?

The protein content in Maple Almond Protein Oatmeal depends on the ingredients exists in it. On average, 1 packet (43 grams) of Maple Almond Protein Oatmeal contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Maple Almond Protein Oatmeal, Download Nutribit app for healthier you!

How much sugar does a Maple Almond Protein Oatmeal have?

On average, 1 packet (43 grams) contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Maple Almond Protein Oatmeal.

How Much carbohydrates (carbs) is in Maple Almond Protein Oatmeal?

The amount of carbohydrates (carbs) in Maple Almond Protein Oatmeal depends on its serving size and preparation. On average, 1 packet (43 grams) contains about 24 grams of carbohydrates.

Download Nutribit app to get exact carb content from Maple Almond Protein Oatmeal.

How Much Fiber is in Maple Almond Protein Oatmeal?

Maple Almond Protein Oatmeal contains approximately 3 grams of fiber in 1 packet (43 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Maple Almond Protein Oatmeal for healthier you!

What vitamins and minerals are in a Maple Almond Protein Oatmeal?

Maple Almond Protein Oatmeal contains following minerals:

  • Maple Almond Protein Oatmeal has 82mg of Calcium.
  • Maple Almond Protein Oatmeal has 140mg of Sodium, Na.
  • Maple Almond Protein Oatmeal has 144mg of Potassium, K.
  • Maple Almond Protein Oatmeal has 2mg of Iron.

General

Does Maple Almond Protein Oatmeal contain caffeine?

Maple Almond Protein Oatmeal does not contain any caffeine.

Does Maple Almond Protein Oatmeal contain alcohol?

Maple Almond Protein Oatmeal does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Maple Almond Protein Oatmeal?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Maple Almond Protein Oatmeal and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Maple Almond Protein Oatmeal quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Maple Almond Protein Oatmeal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Maple Almond Protein Oatmeal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Maple Almond Protein Oatmeal for free?

Yes! Since Maple Almond Protein Oatmeal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Maple Almond Protein Oatmeal with water tracking feature?

Nutribit automatically calculates the water content of Maple Almond Protein Oatmeal and adds it to your daily hydration log. Simply log Maple Almond Protein Oatmeal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Maple Almond Protein Oatmeal as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Maple Almond Protein Oatmeal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Maple Almond Protein Oatmeal nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Maple Almond Protein Oatmeal data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Maple Almond Protein Oatmeal

Protein in Maple Almond Protein Oatmeal supports building and repairing tissues.

Builds and repairs tissues in Maple Almond Protein Oatmeal is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Maple Almond Protein Oatmeal supports immune function.

Supports immune function in Maple Almond Protein Oatmeal is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Maple Almond Protein Oatmeal helps regulate enzymes and hormones.

Regulates enzymes and hormones in Maple Almond Protein Oatmeal is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Maple Almond Protein Oatmeal provides energy.

Provides energy in Maple Almond Protein Oatmeal can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Maple Almond Protein Oatmeal supports muscle growth and strength.

Supports muscle growth and strength in Maple Almond Protein Oatmeal is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Maple Almond Protein Oatmeal helps in weight management.

Helps in weight management in Maple Almond Protein Oatmeal promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Maple Almond Protein Oatmeal aids in the production of hemoglobin.

Aids in the production of hemoglobin in Maple Almond Protein Oatmeal is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Maple Almond Protein Oatmeal supports bone health.

Supports bone health in Maple Almond Protein Oatmeal plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Maple Almond Protein Oatmeal improves skin, hair, and nails.

Improves skin, hair, and nails in Maple Almond Protein Oatmeal is essential for the health and growth of hair, skin, and nails.

Protein in Maple Almond Protein Oatmeal regulates blood sugar levels.

Regulates blood sugar levels in Maple Almond Protein Oatmeal helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 170 calories?

The amount of exercise required to burn off 1 packet Maple Almond Protein Oatmeal

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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