Dark Chocolate Whole Grain Clusters

Kind Healthy Grains

16.81

% from protein

60.5

% from carbs

60.5

% from fat
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Nutrition Facts

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Serving size
In 97 g(97g)
Amount per serving
Calories
164.2
% Daily value*

Total Fat 4.5 g
6.9%

Saturated 0.7 g
3.7%

Polyunsaturated 0.7 g

Monounsaturated 2.2 g

Sodium, Na 97 mg
4.2%

Potassium, K 122.4 mg
2.6%

Total Carbohydrates 26.9 g
9.8%

Fiber 3 g
10.7%

Sugars 4.5 g
9%

Protein 7.5 g
14.9%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 38.8 mg

Iron 1.5 mg

Sugars, added 4.5 g

Dark Chocolate Whole Grain Clusters Nutrients FAQs

Nutrients

What is the calorie content of Dark Chocolate Whole Grain Clusters?

A typical serving 0.67 cup (65 grams) of Dark Chocolate Whole Grain Clusters contains approximately 110 calories.

You can check the exact calorie content by logging Dark Chocolate Whole Grain Clusters in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Dark Chocolate Whole Grain Clusters have?

The amount of fat in Dark Chocolate Whole Grain Clusters depends on the ingredients and preparation method. On average, one serving 0.67 cup (65 grams) of Dark Chocolate Whole Grain Clusters contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Dark Chocolate Whole Grain Clusters have?

The protein content in Dark Chocolate Whole Grain Clusters depends on the ingredients exists in it. On average, 0.67 cup (65 grams) of Dark Chocolate Whole Grain Clusters contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Dark Chocolate Whole Grain Clusters, Download Nutribit app for healthier you!

How much sugar does a Dark Chocolate Whole Grain Clusters have?

On average, 0.67 cup (65 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dark Chocolate Whole Grain Clusters.

How Much carbohydrates (carbs) is in Dark Chocolate Whole Grain Clusters?

The amount of carbohydrates (carbs) in Dark Chocolate Whole Grain Clusters depends on its serving size and preparation. On average, 0.67 cup (65 grams) contains about 18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Dark Chocolate Whole Grain Clusters.

How Much Fiber is in Dark Chocolate Whole Grain Clusters?

Dark Chocolate Whole Grain Clusters contains approximately 2 grams of fiber in 0.67 cup (65 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Dark Chocolate Whole Grain Clusters for healthier you!

What vitamins and minerals are in a Dark Chocolate Whole Grain Clusters?

Dark Chocolate Whole Grain Clusters contains following minerals:

  • Dark Chocolate Whole Grain Clusters has 26mg of Calcium.
  • Dark Chocolate Whole Grain Clusters has 65mg of Sodium, Na.
  • Dark Chocolate Whole Grain Clusters has 82mg of Potassium, K.
  • Dark Chocolate Whole Grain Clusters has 1mg of Iron.

General

Does Dark Chocolate Whole Grain Clusters contain caffeine?

Dark Chocolate Whole Grain Clusters does not contain any caffeine.

Does Dark Chocolate Whole Grain Clusters contain alcohol?

Dark Chocolate Whole Grain Clusters does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Dark Chocolate Whole Grain Clusters?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dark Chocolate Whole Grain Clusters and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Dark Chocolate Whole Grain Clusters quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Dark Chocolate Whole Grain Clusters in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dark Chocolate Whole Grain Clusters and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Dark Chocolate Whole Grain Clusters for free?

Yes! Since Dark Chocolate Whole Grain Clusters contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Dark Chocolate Whole Grain Clusters with water tracking feature?

Nutribit automatically calculates the water content of Dark Chocolate Whole Grain Clusters and adds it to your daily hydration log. Simply log Dark Chocolate Whole Grain Clusters in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Dark Chocolate Whole Grain Clusters as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Dark Chocolate Whole Grain Clusters and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Dark Chocolate Whole Grain Clusters nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Dark Chocolate Whole Grain Clusters data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Dark Chocolate Whole Grain Clusters

How to burn 110 calories?

The amount of exercise required to burn off 0.67 cup Dark Chocolate Whole Grain Clusters

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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