Cinnamon Oat Clusters
Kind
8.47
% from protein67.72
% from carbs67.72
% from fatNutrition Facts
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Cinnamon Oat Clusters Nutrients FAQs
Nutrients
- Cinnamon Oat Clusters has 30mg of Calcium.
- Cinnamon Oat Clusters has 40mg of Sodium, Na.
- Cinnamon Oat Clusters has 150mg of Potassium, K.
- Cinnamon Oat Clusters has 1.25mg of Iron.
What is the calorie content of Cinnamon Oat Clusters?
A typical serving 1 serving (50 grams) of Cinnamon Oat Clusters contains approximately 190 calories.
You can check the exact calorie content by logging Cinnamon Oat Clusters in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cinnamon Oat Clusters have?
The amount of fat in Cinnamon Oat Clusters depends on the ingredients and preparation method. On average, one serving 1 serving (50 grams) of Cinnamon Oat Clusters contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cinnamon Oat Clusters have?
The protein content in Cinnamon Oat Clusters depends on the ingredients exists in it. On average, 1 serving (50 grams) of Cinnamon Oat Clusters contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Cinnamon Oat Clusters, Download Nutribit app for healthier you!
How much sugar does a Cinnamon Oat Clusters have?
On average, 1 serving (50 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cinnamon Oat Clusters.
How Much carbohydrates (carbs) is in Cinnamon Oat Clusters?
The amount of carbohydrates (carbs) in Cinnamon Oat Clusters depends on its serving size and preparation. On average, 1 serving (50 grams) contains about 32 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cinnamon Oat Clusters.
How Much Fiber is in Cinnamon Oat Clusters?
Cinnamon Oat Clusters contains approximately 7 grams of fiber in 1 serving (50 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cinnamon Oat Clusters for healthier you!
What vitamins and minerals are in a Cinnamon Oat Clusters?
Cinnamon Oat Clusters contains following minerals:
General
Does Cinnamon Oat Clusters contain caffeine?
Cinnamon Oat Clusters does not contain any caffeine.
Does Cinnamon Oat Clusters contain alcohol?
Cinnamon Oat Clusters does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cinnamon Oat Clusters?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cinnamon Oat Clusters and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cinnamon Oat Clusters quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cinnamon Oat Clusters in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cinnamon Oat Clusters and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cinnamon Oat Clusters for free?
Yes! Since Cinnamon Oat Clusters contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cinnamon Oat Clusters with water tracking feature?
Nutribit automatically calculates the water content of Cinnamon Oat Clusters and adds it to your daily hydration log. Simply log Cinnamon Oat Clusters in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cinnamon Oat Clusters as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cinnamon Oat Clusters and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cinnamon Oat Clusters nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cinnamon Oat Clusters data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cinnamon Oat Clusters
Fiber in Cinnamon Oat Clusters supports digestion.
Fiber in Cinnamon Oat Clusters aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Cinnamon Oat Clusters supports heart health.
Soluble fiber in Cinnamon Oat Clusters can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Cinnamon Oat Clusters aids in weight management.
Fiber-rich foods in Cinnamon Oat Clusters increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Cinnamon Oat Clusters regulates blood sugar.
Fiber in Cinnamon Oat Clusters helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Cinnamon Oat Clusters promotes gut health.
Fiber in Cinnamon Oat Clusters acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Cinnamon Oat Clusters lowers the risk of colon cancer.
A high-fiber diet from Cinnamon Oat Clusters is linked to a reduced risk of colon cancer.
Fiber in Cinnamon Oat Clusters improves skin health.
Fiber in Cinnamon Oat Clusters helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Cinnamon Oat Clusters helps lower blood pressure.
Adequate fiber in Cinnamon Oat Clusters may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Cinnamon Oat Clusters boosts immune function.
Fiber in Cinnamon Oat Clusters supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Cinnamon Oat Clusters reduces the risk of type 2 diabetes.
Fiber in Cinnamon Oat Clusters can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 190 calories?
The amount of exercise required to burn off 1 serving Cinnamon Oat Clusters
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.