Fruit & Nut Bars

Kind

Total Energy

158.8

kcal

28.95

% from carbs

11.84

% from protein

59.21

% from fats

In 30 g

% daily value

Total Fat

10g

15.4%

Saturated

1.2g

6%

Sodium, Na

2mg

0.1%

Total Carbohydrates

11g

4%

Fiber

3.9g

13.9%

Sugars

5.9g

11.8%

Protein

4.5g

9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Fruit & Nut Bars

A typical serving 1 serving of Fruit & Nut Bars (30 grams) contains approximately 158.83 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fruit & Nut Bars depends on the ingredients and preparation method. On average, one serving 1 serving (30 grams) of Fruit & Nut Bars contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fruit & Nut Bars depends on the ingredients exists in it. On average, 1 serving of Fruit & Nut Bars (about 30 grams) contains approximately 4.5 grams of protein.

On average, 1 serving (about 30 grams) contains about 5.9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 30 grams) contains about 11 grams of carbohydrates.

Fruit & Nut Bars contains approximately 3.9 grams of fiber in 1 serving (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Fruit & Nut Bars, Blueberry Vanilla & Cashew

Kind

160 kcal

Fruit & Nut Bars, Variety Pack, Almond & Coconut

Kind

120 kcal

Fruit & Nut Bar, Fruit & Nut Delight

Kind

180 kcal

Fruit & Nut Bar, Nut Delight

Kind

212 kcal

Fruit & Nut Clusters

Kind

110 kcal

Fruit & Nut Delight

Kind

190 kcal

Whole Fruit Bars

Kind

110 kcal

Filled Snack Bars, Nut Butter

Kind

170 kcal

Nut Butter Filled Snack Bars

Kind

170 kcal

Protein Bars, Dark Chocolate Nut

Kind

240 kcal

Snack Bars, Nut Butter Filled

Kind

100 kcal

Fruit & Nut Delight Bar

Kind

198 kcal

Gluten Free Almond & Coconut Nut Bars

Kind

200 kcal

Nut Crunch Bars, Honey Roasted Almond

Kind

90 kcal

Nut Bars, Peanut Butter & Dark Chocolate

Kind

200 kcal

Salted Caramel & Dark Chocolate Nut Bars

Kind

190 kcal

Fruit & Nut Bar, Almond & Coconut

Kind

190 kcal

Fruit & Nut Bar, Variety Pack

Kind

190 kcal

Fruit Bars, Dark Chocolate & Strawberry

Kind

130 kcal

Equality Bars, Salted Caramel Dark Chocolate Nut

Kind

190 kcal

Protein Bars, Salted Caramel Dark Chocolate Nut

Kind

190 kcal

Blueberry Vanilla & Cashew Fruit & Nut Bar

Kind

160 kcal

Fruit & Chocolate Bars, Dark Chocolate & Banana

Kind

130 kcal

How to burn 159 calories?

The amount of exercise required to burn off 1 serving Fruit & Nut Bars

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.