Fruit & Nut Delight

Kind

Total Energy

190

kcal

35.51

% from carbs

5.61

% from protein

58.88

% from fats

In 40 g

% daily value

Total Fat

14g

21.5%

Saturated

7g

35%

Polyunsaturated

1.5g

Monounsaturated

4g

Sodium, Na

20mg

0.9%

Potassium, K

188mg

4%

Total Carbohydrates

19g

6.9%

Fiber

3g

10.7%

Sugars

9g

18%

Protein

3g

6%

Calcium, Ca

26mg

Iron, Fe

1.1mg

Vitamin A, IU

100IU

Vitamin C, total ascorbic acid

1.2mg

Sugars, added

8g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Fruit & Nut Delight

A typical serving 1 bar of Fruit & Nut Delight (40 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fruit & Nut Delight depends on the ingredients and preparation method. On average, one serving 1 bar (40 grams) of Fruit & Nut Delight contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fruit & Nut Delight depends on the ingredients exists in it. On average, 1 bar of Fruit & Nut Delight (about 40 grams) contains approximately 3 grams of protein.

On average, 1 bar (about 40 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 40 grams) contains about 19 grams of carbohydrates.

Fruit & Nut Delight contains approximately 3 grams of fiber in 1 bar (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Fruit & Nut Bar, Fruit & Nut Delight

Kind

180 kcal

Fruit & Nut Bar, Nut Delight

Kind

212 kcal

Fruit & Nut Delight Bar

Kind

198 kcal

Fruit & Nut Clusters

Kind

110 kcal

Fruit & Nut Bars

Kind

159 kcal

Fruit & Nut Bar, Almond & Coconut

Kind

190 kcal

Fruit & Nut Bar, Variety Pack

Kind

190 kcal

Blueberry Vanilla & Cashew Fruit & Nut Bar

Kind

160 kcal

Fruit & Nut Bars, Blueberry Vanilla & Cashew

Kind

160 kcal

Fruit & Nut Bar, Dark Chocolate Almond & Coconut

Kind

180 kcal

Fruit & Nut Bar, Fruits & Nuts in Yogurt

Kind

200 kcal

Fruit & Nut Bar, Almond Coconut Cashew Chai

Kind

200 kcal

Fruit & Nut Bars, Variety Pack, Almond & Coconut

Kind

120 kcal

Fruit & Nut Energy Bar, Blueberry Vanilla & Cashew

Kind

190 kcal

Fruit & Nut Bar, Berry Delight

Nakd.

130 kcal

Fruit & Nut Bits, Cocoa Delight

Nakd.

135 kcal

Cocoa Delight, Raw Fruit & NUt Bar

Unknown

140 kcal

Cocoa Delight Raw Fruit & Nut Bar

Nakd.

140 kcal

Cocoa Delight, Fruit & Nut Wholefood Bars

Nakd.

130 kcal

Fruit & Nut Wholefood Bar, Berry Delight

Nakd.

130 kcal

Banana Nut Clusters

Kind

110 kcal

Caramel Nut Bar

Kind

261 kcal

Dark Chocolate Nut

Kind

263 kcal

How to burn 190 calories?

The amount of exercise required to burn off 1 bar Fruit & Nut Delight

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.