Oats & Honey Granola, with Toasted Coconut
Kind
8.16
% from protein73.47
% from carbs73.47
% from fatNutrition Facts
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Oats & Honey Granola, with Toasted Coconut Nutrients FAQs
Nutrients
- Oats & Honey Granola, with Toasted Coconut has 21mg of Calcium.
- Oats & Honey Granola, with Toasted Coconut has 55mg of Sodium, Na.
- Oats & Honey Granola, with Toasted Coconut has 160mg of Potassium, K.
- Oats & Honey Granola, with Toasted Coconut has 2mg of Iron.
What is the calorie content of Oats & Honey Granola, with Toasted Coconut?
A typical serving 0.67 cup (65 grams) of Oats & Honey Granola, with Toasted Coconut contains approximately 250 calories.
You can check the exact calorie content by logging Oats & Honey Granola, with Toasted Coconut in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Oats & Honey Granola, with Toasted Coconut have?
The amount of fat in Oats & Honey Granola, with Toasted Coconut depends on the ingredients and preparation method. On average, one serving 0.67 cup (65 grams) of Oats & Honey Granola, with Toasted Coconut contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Oats & Honey Granola, with Toasted Coconut have?
The protein content in Oats & Honey Granola, with Toasted Coconut depends on the ingredients exists in it. On average, 0.67 cup (65 grams) of Oats & Honey Granola, with Toasted Coconut contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Oats & Honey Granola, with Toasted Coconut, Download Nutribit app for healthier you!
How much sugar does a Oats & Honey Granola, with Toasted Coconut have?
On average, 0.67 cup (65 grams) contains about 11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oats & Honey Granola, with Toasted Coconut.
How Much carbohydrates (carbs) is in Oats & Honey Granola, with Toasted Coconut?
The amount of carbohydrates (carbs) in Oats & Honey Granola, with Toasted Coconut depends on its serving size and preparation. On average, 0.67 cup (65 grams) contains about 45 grams of carbohydrates.
Download Nutribit app to get exact carb content from Oats & Honey Granola, with Toasted Coconut.
How Much Fiber is in Oats & Honey Granola, with Toasted Coconut?
Oats & Honey Granola, with Toasted Coconut contains approximately 4 grams of fiber in 0.67 cup (65 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Oats & Honey Granola, with Toasted Coconut for healthier you!
What vitamins and minerals are in a Oats & Honey Granola, with Toasted Coconut?
Oats & Honey Granola, with Toasted Coconut contains following minerals:
General
Does Oats & Honey Granola, with Toasted Coconut contain caffeine?
Oats & Honey Granola, with Toasted Coconut does not contain any caffeine.
Does Oats & Honey Granola, with Toasted Coconut contain alcohol?
Oats & Honey Granola, with Toasted Coconut does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Oats & Honey Granola, with Toasted Coconut?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oats & Honey Granola, with Toasted Coconut and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Oats & Honey Granola, with Toasted Coconut quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Oats & Honey Granola, with Toasted Coconut in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oats & Honey Granola, with Toasted Coconut and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Oats & Honey Granola, with Toasted Coconut for free?
Yes! Since Oats & Honey Granola, with Toasted Coconut contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Oats & Honey Granola, with Toasted Coconut with water tracking feature?
Nutribit automatically calculates the water content of Oats & Honey Granola, with Toasted Coconut and adds it to your daily hydration log. Simply log Oats & Honey Granola, with Toasted Coconut in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Oats & Honey Granola, with Toasted Coconut as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Oats & Honey Granola, with Toasted Coconut and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Oats & Honey Granola, with Toasted Coconut nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Oats & Honey Granola, with Toasted Coconut data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Oats & Honey Granola, with Toasted Coconut
Total Carbohydrates in Oats & Honey Granola, with Toasted Coconut provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Oats & Honey Granola, with Toasted Coconut are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Oats & Honey Granola, with Toasted Coconut supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Oats & Honey Granola, with Toasted Coconut aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Oats & Honey Granola, with Toasted Coconut helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Oats & Honey Granola, with Toasted Coconut help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Oats & Honey Granola, with Toasted Coconut helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Oats & Honey Granola, with Toasted Coconut can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Oats & Honey Granola, with Toasted Coconut aids weight management by helping you feel full longer.
Fiber-rich carbs from Oats & Honey Granola, with Toasted Coconut help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Oats & Honey Granola, with Toasted Coconut enhances brain function and helps improve memory and focus.
Glucose from Oats & Honey Granola, with Toasted Coconut is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Oats & Honey Granola, with Toasted Coconut boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Oats & Honey Granola, with Toasted Coconut provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Oats & Honey Granola, with Toasted Coconut promotes gut health by feeding beneficial gut bacteria.
Fiber in Oats & Honey Granola, with Toasted Coconut serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Oats & Honey Granola, with Toasted Coconut improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Oats & Honey Granola, with Toasted Coconut support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Oats & Honey Granola, with Toasted Coconut helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Oats & Honey Granola, with Toasted Coconut, help regulate blood pressure and reduce hypertension risk.
How to burn 250 calories?
The amount of exercise required to burn off 0.67 cup Oats & Honey Granola, with Toasted Coconut
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.