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Oats & Honey Granola, with Toasted Coconut

Kind

250

kcal Energy

73.5%

% from carbs

8.2%

% from protein

18.4%

% from fats

In 65 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 65 g
Calories
250

% Daily Value

Total Fat 5 g
7.7%
Saturated 1.5 g
7.5%
Trans Fats 0 g
Polyunsaturated 1 g
Monounsaturated 2 g
Cholesterol 0 mg
Sodium, Na 55 mg
2.4%
Potassium, K 160 mg
3.4%
Total Carbohydrates 45 g
16.4%
Fiber 4 g
14.3%
Sugars 11 g
22%
Protein 5 g
10%
Iron 2 mg
11.1%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 21 mg
Iron, Fe 2 mg
Sugars, added 11 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Oats & Honey Granola, with Toasted Coconut

Nutrients

What is the calorie content of Oats & Honey Granola, with Toasted Coconut?

A typical serving 0.67 cup of Oats & Honey Granola, with Toasted Coconut (65 grams) contains approximately 250 calories. You can check the exact calorie content by logging Oats & Honey Granola, with Toasted Coconut in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Oats & Honey Granola, with Toasted Coconut have?

The amount of fat in Oats & Honey Granola, with Toasted Coconut depends on the ingredients and preparation method. On average, one serving 0.67 cup (65 grams) of Oats & Honey Granola, with Toasted Coconut contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Oats & Honey Granola, with Toasted Coconut have?

The protein content in Oats & Honey Granola, with Toasted Coconut depends on the ingredients exists in it. On average, 0.67 cup of Oats & Honey Granola, with Toasted Coconut (about 65 grams) contains approximately 5 grams of protein.

Is Oats & Honey Granola, with Toasted Coconut a good source of protein?

The protein content in Oats & Honey Granola, with Toasted Coconut depends on the ingredients exists in it. On average, 0.67 cup of Oats & Honey Granola, with Toasted Coconut (about 65 grams) contains approximately 5 grams of protein.

How much sugar does a Oats & Honey Granola, with Toasted Coconut have?

On average, 0.67 cup (about 65 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Oats & Honey Granola, with Toasted Coconut contain added sugar?

On average, 0.67 cup (about 65 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Oats & Honey Granola, with Toasted Coconut?

On average, 0.67 cup (about 65 grams) contains about 45 grams of carbohydrates.

How Much Fiber is in Oats & Honey Granola, with Toasted Coconut?

Oats & Honey Granola, with Toasted Coconut contains approximately 4 grams of fiber in 0.67 cup (about 65 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Oats & Honey Granola, with Toasted Coconut?

Oats & Honey Granola, with Toasted Coconut contains approximately 4 grams of fiber in 0.67 cup (about 65 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Oats & Honey Granola, with Toasted Coconut suitable for vegans?

Oats & Honey Granola, with Toasted Coconut contains approximately 4 grams of fiber in 0.67 cup (about 65 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Oats & Honey Granola, with Toasted Coconut contain caffeine?

Oats & Honey Granola, with Toasted Coconut contains approximately 4 grams of fiber in 0.67 cup (about 65 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Oats & Honey Granola, with Toasted Coconut contain alcohol?

Oats & Honey Granola, with Toasted Coconut contains approximately 4 grams of fiber in 0.67 cup (about 65 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Oats & Honey Granola, with Toasted Coconut healthier?

Oats & Honey Granola, with Toasted Coconut contains approximately 4 grams of fiber in 0.67 cup (about 65 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Oats & Honey Granola, with Toasted Coconut in Nutribit?

Oats & Honey Granola, with Toasted Coconut contains approximately 4 grams of fiber in 0.67 cup (about 65 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Oats & Honey Granola, with Toasted Coconut?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oats & Honey Granola, with Toasted Coconut and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Oats & Honey Granola, with Toasted Coconut quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Oats & Honey Granola, with Toasted Coconut in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oats & Honey Granola, with Toasted Coconut and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Oats & Honey Granola, with Toasted Coconut for free?

Yes! Since Oats & Honey Granola, with Toasted Coconut contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Oats & Honey Granola, with Toasted Coconut with water tracking feature?

Nutribit automatically calculates the water content of Oats & Honey Granola, with Toasted Coconut and adds it to your daily hydration log. Simply log Oats & Honey Granola, with Toasted Coconut in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Oats & Honey Granola, with Toasted Coconut as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Oats & Honey Granola, with Toasted Coconut and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Oats & Honey Granola, with Toasted Coconut nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Oats & Honey Granola, with Toasted Coconut data can be accessed offline in the Nutribit app anytime anywhere!