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Granola, Toasted Coconut

Ahold

260

kcal Energy

61.7%

% from carbs

6.3%

% from protein

32%

% from fats

In 55 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 55 g
Calories
260

% Daily Value

Total Fat 9 g
13.8%
Saturated 3 g
15%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 65 mg
2.8%
Total Carbohydrates 39 g
14.2%
Fiber 3 g
10.7%
Sugars 14 g
28%
Protein 4 g
8%
Iron 1.44 mg
8%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 26 mg
Iron, Fe 1.44 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Granola, Toasted Coconut

Nutrients

What is the calorie content of Granola, Toasted Coconut?

A typical serving 0.5 cup of Granola, Toasted Coconut (55 grams) contains approximately 260 calories. You can check the exact calorie content by logging Granola, Toasted Coconut in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Granola, Toasted Coconut have?

The amount of fat in Granola, Toasted Coconut depends on the ingredients and preparation method. On average, one serving 0.5 cup (55 grams) of Granola, Toasted Coconut contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Granola, Toasted Coconut have?

The protein content in Granola, Toasted Coconut depends on the ingredients exists in it. On average, 0.5 cup of Granola, Toasted Coconut (about 55 grams) contains approximately 4 grams of protein.

Is Granola, Toasted Coconut a good source of protein?

The protein content in Granola, Toasted Coconut depends on the ingredients exists in it. On average, 0.5 cup of Granola, Toasted Coconut (about 55 grams) contains approximately 4 grams of protein.

How much sugar does a Granola, Toasted Coconut have?

On average, 0.5 cup (about 55 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Granola, Toasted Coconut contain added sugar?

On average, 0.5 cup (about 55 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Granola, Toasted Coconut?

On average, 0.5 cup (about 55 grams) contains about 39 grams of carbohydrates.

How Much Fiber is in Granola, Toasted Coconut?

Granola, Toasted Coconut contains approximately 3 grams of fiber in 0.5 cup (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Granola, Toasted Coconut?

Granola, Toasted Coconut contains approximately 3 grams of fiber in 0.5 cup (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Granola, Toasted Coconut suitable for vegans?

Granola, Toasted Coconut contains approximately 3 grams of fiber in 0.5 cup (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Granola, Toasted Coconut contain caffeine?

Granola, Toasted Coconut contains approximately 3 grams of fiber in 0.5 cup (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Granola, Toasted Coconut contain alcohol?

Granola, Toasted Coconut contains approximately 3 grams of fiber in 0.5 cup (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Granola, Toasted Coconut healthier?

Granola, Toasted Coconut contains approximately 3 grams of fiber in 0.5 cup (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Granola, Toasted Coconut in Nutribit?

Granola, Toasted Coconut contains approximately 3 grams of fiber in 0.5 cup (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Granola, Toasted Coconut?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Granola, Toasted Coconut and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Granola, Toasted Coconut quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Granola, Toasted Coconut in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Granola, Toasted Coconut and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Granola, Toasted Coconut for free?

Yes! Since Granola, Toasted Coconut contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Granola, Toasted Coconut with water tracking feature?

Nutribit automatically calculates the water content of Granola, Toasted Coconut and adds it to your daily hydration log. Simply log Granola, Toasted Coconut in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Granola, Toasted Coconut as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Granola, Toasted Coconut and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Granola, Toasted Coconut nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Granola, Toasted Coconut data can be accessed offline in the Nutribit app anytime anywhere!