Granola with Toasted Coconut
Specially Selected
9
% from protein47.89
% from carbs47.89
% from fatNutrition Facts
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Granola with Toasted Coconut Nutrients FAQs
Nutrients
- Granola with Toasted Coconut has 4mg of Sodium, Na.
What is the calorie content of Granola with Toasted Coconut?
A typical serving 45 g (45 grams) of Granola with Toasted Coconut contains approximately 217 calories.
You can check the exact calorie content by logging Granola with Toasted Coconut in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Granola with Toasted Coconut have?
The amount of fat in Granola with Toasted Coconut depends on the ingredients and preparation method. On average, one serving 45 g (45 grams) of Granola with Toasted Coconut contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Granola with Toasted Coconut have?
The protein content in Granola with Toasted Coconut depends on the ingredients exists in it. On average, 45 g (45 grams) of Granola with Toasted Coconut contains approximately 4.7 grams of protein.
Know your exact protein requirement and how much protein you get from Granola with Toasted Coconut, Download Nutribit app for healthier you!
How much sugar does a Granola with Toasted Coconut have?
On average, 45 g (45 grams) contains about 8.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Granola with Toasted Coconut.
How Much carbohydrates (carbs) is in Granola with Toasted Coconut?
The amount of carbohydrates (carbs) in Granola with Toasted Coconut depends on its serving size and preparation. On average, 45 g (45 grams) contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Granola with Toasted Coconut.
How Much Fiber is in Granola with Toasted Coconut?
Granola with Toasted Coconut contains approximately 3.2 grams of fiber in 45 g (45 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Granola with Toasted Coconut for healthier you!
What vitamins and minerals are in a Granola with Toasted Coconut?
Granola with Toasted Coconut contains following minerals:
General
Does Granola with Toasted Coconut contain caffeine?
Granola with Toasted Coconut does not contain any caffeine.
Does Granola with Toasted Coconut contain alcohol?
Granola with Toasted Coconut does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Granola with Toasted Coconut?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Granola with Toasted Coconut and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Granola with Toasted Coconut quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Granola with Toasted Coconut in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Granola with Toasted Coconut and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Granola with Toasted Coconut for free?
Yes! Since Granola with Toasted Coconut contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Granola with Toasted Coconut with water tracking feature?
Nutribit automatically calculates the water content of Granola with Toasted Coconut and adds it to your daily hydration log. Simply log Granola with Toasted Coconut in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Granola with Toasted Coconut as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Granola with Toasted Coconut and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Granola with Toasted Coconut nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Granola with Toasted Coconut data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Granola with Toasted Coconut
How to burn 217 calories?
The amount of exercise required to burn off 45 g Granola with Toasted Coconut
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.