Whole Fruit Bar

Kind

Total Energy

240

kcal

71.49

% from carbs

1.7

% from protein

26.81

% from fats

In 1 bar

% daily value

Total Fat

7g

10.8%

Saturated

5g

25%

Cholesterol

2.5mg

0.8%

Sodium, Na

95mg

4.1%

Total Carbohydrates

42g

15.3%

Fiber

0.5g

1.8%

Sugars

36g

72%

Protein

1g

2%

Calcium, Ca

26mg

Iron, Fe

0.4mg

Sugars, added

35g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Whole Fruit Bar

A typical serving 1 bar of Whole Fruit Bar (null grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Whole Fruit Bar depends on the ingredients and preparation method. On average, one serving 1 bar (null grams) of Whole Fruit Bar contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Whole Fruit Bar depends on the ingredients exists in it. On average, 1 bar of Whole Fruit Bar (about null grams) contains approximately 1 grams of protein.

On average, 1 bar (about null grams) contains about 36 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about null grams) contains about 42 grams of carbohydrates.

Whole Fruit Bar contains approximately 0.5 grams of fiber in 1 bar (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 240 calories?

The amount of exercise required to burn off 1 bar Whole Fruit Bar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.