Whole Fruit Bar
Kind
1.7
% from protein71.49
% from carbs71.49
% from fatNutrition Facts
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Whole Fruit Bar Nutrients FAQs
Nutrients
- Whole Fruit Bar has 26mg of Calcium.
- Whole Fruit Bar has 95mg of Sodium, Na.
- Whole Fruit Bar has 0.36mg of Iron.
What is the calorie content of Whole Fruit Bar?
A typical serving 1 bar of Whole Fruit Bar contains approximately 240 calories.
You can check the exact calorie content by logging Whole Fruit Bar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Whole Fruit Bar have?
The amount of fat in Whole Fruit Bar depends on the ingredients and preparation method. On average, one serving 1 bar of Whole Fruit Bar contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Whole Fruit Bar have?
The protein content in Whole Fruit Bar depends on the ingredients exists in it. On average, 1 bar of Whole Fruit Bar contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Whole Fruit Bar, Download Nutribit app for healthier you!
How much sugar does a Whole Fruit Bar have?
On average, 1 bar contains about 36 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Whole Fruit Bar.
How Much carbohydrates (carbs) is in Whole Fruit Bar?
The amount of carbohydrates (carbs) in Whole Fruit Bar depends on its serving size and preparation. On average, 1 bar contains about 42 grams of carbohydrates.
Download Nutribit app to get exact carb content from Whole Fruit Bar.
How Much Fiber is in Whole Fruit Bar?
Whole Fruit Bar contains approximately 0.5 grams of fiber in 1 bar.
Want a healthier twist? Download Nutribit app to get exact fiber content from Whole Fruit Bar for healthier you!
What vitamins and minerals are in a Whole Fruit Bar?
Whole Fruit Bar contains following minerals:
General
Does Whole Fruit Bar contain caffeine?
Whole Fruit Bar does not contain any caffeine.
Does Whole Fruit Bar contain alcohol?
Whole Fruit Bar does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Whole Fruit Bar?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Whole Fruit Bar and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Whole Fruit Bar quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Whole Fruit Bar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Whole Fruit Bar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Whole Fruit Bar for free?
Yes! Since Whole Fruit Bar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Whole Fruit Bar with water tracking feature?
Nutribit automatically calculates the water content of Whole Fruit Bar and adds it to your daily hydration log. Simply log Whole Fruit Bar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Whole Fruit Bar as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Whole Fruit Bar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Whole Fruit Bar nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Whole Fruit Bar data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Whole Fruit Bar
Total Carbohydrates in Whole Fruit Bar provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Whole Fruit Bar are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Whole Fruit Bar supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Whole Fruit Bar aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Whole Fruit Bar helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Whole Fruit Bar help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Whole Fruit Bar helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Whole Fruit Bar can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Whole Fruit Bar aids weight management by helping you feel full longer.
Fiber-rich carbs from Whole Fruit Bar help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Whole Fruit Bar enhances brain function and helps improve memory and focus.
Glucose from Whole Fruit Bar is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Whole Fruit Bar boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Whole Fruit Bar provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Whole Fruit Bar promotes gut health by feeding beneficial gut bacteria.
Fiber in Whole Fruit Bar serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Whole Fruit Bar improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Whole Fruit Bar support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Whole Fruit Bar helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Whole Fruit Bar, help regulate blood pressure and reduce hypertension risk.
How to burn 240 calories?
The amount of exercise required to burn off 1 bar Whole Fruit Bar
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.