Protein Shake, Mint Chocolate

Lean Body

57.76

% from protein

13

% from carbs

13

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 29.4 g(29g)
Amount per serving
Calories
16.5
% Daily value*

Total Fat 0.5 g
0.8%

Saturated 0.1 g
0.3%

Cholesterol 2.1 mg
0.7%

Sodium, Na 25.9 mg
1.1%

Potassium, K 35.3 mg
0.8%

Total Carbohydrates 0.5 g
0.2%

Fiber 0.3 g
1.1%

Protein 2.4 g
4.7%

Vitamin D 5.9 IU

Vitamin D (D2 + D3) 0.1 UG

Calcium 23.5 mg

Iron 0 mg

Sugars, added 0 g

Protein Shake, Mint Chocolate Nutrients FAQs

Nutrients

What is the calorie content of Protein Shake, Mint Chocolate?

A typical serving 17 fl oz (500 grams) of Protein Shake, Mint Chocolate contains approximately 280 calories.

You can check the exact calorie content by logging Protein Shake, Mint Chocolate in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Protein Shake, Mint Chocolate have?

The amount of fat in Protein Shake, Mint Chocolate depends on the ingredients and preparation method. On average, one serving 17 fl oz (500 grams) of Protein Shake, Mint Chocolate contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Protein Shake, Mint Chocolate have?

The protein content in Protein Shake, Mint Chocolate depends on the ingredients exists in it. On average, 17 fl oz (500 grams) of Protein Shake, Mint Chocolate contains approximately 40 grams of protein.

Know your exact protein requirement and how much protein you get from Protein Shake, Mint Chocolate, Download Nutribit app for healthier you!

How much sugar does a Protein Shake, Mint Chocolate have?

On average, 17 fl oz (500 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Protein Shake, Mint Chocolate.

How Much carbohydrates (carbs) is in Protein Shake, Mint Chocolate?

The amount of carbohydrates (carbs) in Protein Shake, Mint Chocolate depends on its serving size and preparation. On average, 17 fl oz (500 grams) contains about 9 grams of carbohydrates.

Download Nutribit app to get exact carb content from Protein Shake, Mint Chocolate.

How Much Fiber is in Protein Shake, Mint Chocolate?

Protein Shake, Mint Chocolate contains approximately 5 grams of fiber in 17 fl oz (500 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Protein Shake, Mint Chocolate for healthier you!

What vitamins and minerals are in a Protein Shake, Mint Chocolate?

Vitamins in Protein Shake, Mint Chocolate:

  • Vitamin D:Protein Shake, Mint Chocolate has 100 IU of Vitamin D.

Protein Shake, Mint Chocolate contains following minerals:

  • Protein Shake, Mint Chocolate has 400mg of Calcium.
  • Protein Shake, Mint Chocolate has 440mg of Sodium, Na.
  • Protein Shake, Mint Chocolate has 600mg of Potassium, K.

General

Does Protein Shake, Mint Chocolate contain caffeine?

Protein Shake, Mint Chocolate does not contain any caffeine.

Does Protein Shake, Mint Chocolate contain alcohol?

Protein Shake, Mint Chocolate does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Protein Shake, Mint Chocolate?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Protein Shake, Mint Chocolate and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Protein Shake, Mint Chocolate quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Protein Shake, Mint Chocolate in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Protein Shake, Mint Chocolate and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Protein Shake, Mint Chocolate for free?

Yes absolutely, Since Protein Shake, Mint Chocolate does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Protein Shake, Mint Chocolate with water tracking feature?

Protein Shake, Mint Chocolate does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Protein Shake, Mint Chocolate as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Protein Shake, Mint Chocolate and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Protein Shake, Mint Chocolate nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Protein Shake, Mint Chocolate data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Protein Shake, Mint Chocolate

Protein in Protein Shake, Mint Chocolate supports building and repairing tissues.

Builds and repairs tissues in Protein Shake, Mint Chocolate is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Protein Shake, Mint Chocolate supports immune function.

Supports immune function in Protein Shake, Mint Chocolate is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Protein Shake, Mint Chocolate helps regulate enzymes and hormones.

Regulates enzymes and hormones in Protein Shake, Mint Chocolate is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Protein Shake, Mint Chocolate provides energy.

Provides energy in Protein Shake, Mint Chocolate can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Protein Shake, Mint Chocolate supports muscle growth and strength.

Supports muscle growth and strength in Protein Shake, Mint Chocolate is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Protein Shake, Mint Chocolate helps in weight management.

Helps in weight management in Protein Shake, Mint Chocolate promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Protein Shake, Mint Chocolate aids in the production of hemoglobin.

Aids in the production of hemoglobin in Protein Shake, Mint Chocolate is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Protein Shake, Mint Chocolate supports bone health.

Supports bone health in Protein Shake, Mint Chocolate plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Protein Shake, Mint Chocolate improves skin, hair, and nails.

Improves skin, hair, and nails in Protein Shake, Mint Chocolate is essential for the health and growth of hair, skin, and nails.

Protein in Protein Shake, Mint Chocolate regulates blood sugar levels.

Regulates blood sugar levels in Protein Shake, Mint Chocolate helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Protein Shake, Mint Chocolate supports digestion.

Fiber in Protein Shake, Mint Chocolate aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Protein Shake, Mint Chocolate supports heart health.

Soluble fiber in Protein Shake, Mint Chocolate can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Protein Shake, Mint Chocolate aids in weight management.

Fiber-rich foods in Protein Shake, Mint Chocolate increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Protein Shake, Mint Chocolate regulates blood sugar.

Fiber in Protein Shake, Mint Chocolate helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Protein Shake, Mint Chocolate promotes gut health.

Fiber in Protein Shake, Mint Chocolate acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Protein Shake, Mint Chocolate lowers the risk of colon cancer.

A high-fiber diet from Protein Shake, Mint Chocolate is linked to a reduced risk of colon cancer.

Fiber in Protein Shake, Mint Chocolate improves skin health.

Fiber in Protein Shake, Mint Chocolate helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Protein Shake, Mint Chocolate helps lower blood pressure.

Adequate fiber in Protein Shake, Mint Chocolate may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Protein Shake, Mint Chocolate boosts immune function.

Fiber in Protein Shake, Mint Chocolate supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Protein Shake, Mint Chocolate reduces the risk of type 2 diabetes.

Fiber in Protein Shake, Mint Chocolate can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Calcium in Protein Shake, Mint Chocolate supports bone health.

Calcium in Protein Shake, Mint Chocolate is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Protein Shake, Mint Chocolate supports muscle function.

Calcium in Protein Shake, Mint Chocolate plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Protein Shake, Mint Chocolate supports heart health.

Calcium in Protein Shake, Mint Chocolate helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Protein Shake, Mint Chocolate supports nerve transmission.

Calcium in Protein Shake, Mint Chocolate is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Protein Shake, Mint Chocolate supports blood clotting.

Calcium in Protein Shake, Mint Chocolate is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Protein Shake, Mint Chocolate supports hormonal secretion.

Calcium in Protein Shake, Mint Chocolate regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Protein Shake, Mint Chocolate supports weight management.

Calcium in Protein Shake, Mint Chocolate may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Protein Shake, Mint Chocolate supports dental health.

Calcium in Protein Shake, Mint Chocolate strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Protein Shake, Mint Chocolate supports blood pressure regulation.

Calcium in Protein Shake, Mint Chocolate, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Protein Shake, Mint Chocolate supports fluid balance.

Maintains Fluid Balance in Protein Shake, Mint Chocolate helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Protein Shake, Mint Chocolate supports nerve function.

Supports Nerve Function in Protein Shake, Mint Chocolate helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Protein Shake, Mint Chocolate helps regulate blood pressure.

Regulates Blood Pressure in Protein Shake, Mint Chocolate helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Protein Shake, Mint Chocolate supports muscle function.

Aids Muscle Function in Protein Shake, Mint Chocolate helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Protein Shake, Mint Chocolate aids nutrient absorption.

Improves Nutrient Absorption in Protein Shake, Mint Chocolate assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Protein Shake, Mint Chocolate helps balance pH levels.

Balances pH Levels in Protein Shake, Mint Chocolate helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Protein Shake, Mint Chocolate supports bone health.

Supports Bone Health in Protein Shake, Mint Chocolate helps retain calcium and prevent the loss of bone density over time.

How to burn 280 calories?

The amount of exercise required to burn off 17 fl oz Protein Shake, Mint Chocolate

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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