Ideal Lean Protein Shake, Mint Chocolate

Ideal Fit

Total Energy

80

kcal

2.44

% from carbs

97.56

% from protein

0

% from fats

In 27 g

% daily value

Cholesterol

3mg

1%

Sodium, Na

150mg

6.5%

Potassium, K

85mg

1.8%

Total Carbohydrates

0.5g

0.2%

Sugars

1g

2%

Protein

20g

40%

Calcium, Ca

156mg

Iron, Fe

1.1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ideal Lean Protein Shake, Mint Chocolate

A typical serving 27 g of Ideal Lean Protein Shake, Mint Chocolate (27 grams) contains approximately 80 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ideal Lean Protein Shake, Mint Chocolate depends on the ingredients and preparation method. On average, one serving 27 g (27 grams) of Ideal Lean Protein Shake, Mint Chocolate contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ideal Lean Protein Shake, Mint Chocolate depends on the ingredients exists in it. On average, 27 g of Ideal Lean Protein Shake, Mint Chocolate (about 27 grams) contains approximately 20 grams of protein.

On average, 27 g (about 27 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 27 g (about 27 grams) contains about 0.5 grams of carbohydrates.

Ideal Lean Protein Shake, Mint Chocolate contains approximately 0 grams of fiber in 27 g (about 27 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 80 calories?

The amount of exercise required to burn off 27 g Ideal Lean Protein Shake, Mint Chocolate

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.