OptiFit, Lean Protein Shake, Chocolate

ON

Total Energy

200

kcal

32.74

% from carbs

51.15

% from protein

16.11

% from fats

In 52 g

% daily value


Total Fat

3.5g

5.4%


Saturated

1.5g

7.5%


Cholesterol

75mg

25%


Sodium, Na

190mg

8.3%


Potassium, K

290mg

6.2%


Total Carbohydrates

16g

5.8%


Fiber

6g

21.4%


Sugars

3g

6%


Protein

25g

50%






Calcium, Ca

520mg


Iron, Fe

5.4mg


Vitamin A, IU

1000IU


Vitamin C, total ascorbic acid

30mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about OptiFit, Lean Protein Shake, Chocolate

A typical serving 1 packet of OptiFit, Lean Protein Shake, Chocolate (52 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in OptiFit, Lean Protein Shake, Chocolate depends on the ingredients and preparation method. On average, one serving 1 packet (52 grams) of OptiFit, Lean Protein Shake, Chocolate contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in OptiFit, Lean Protein Shake, Chocolate depends on the ingredients exists in it. On average, 1 packet of OptiFit, Lean Protein Shake, Chocolate (about 52 grams) contains approximately 25 grams of protein.

On average, 1 packet (about 52 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 packet (about 52 grams) contains about 16 grams of carbohydrates.

OptiFit, Lean Protein Shake, Chocolate contains approximately 6 grams of fiber in 1 packet (about 52 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 200 calories?

The amount of exercise required to burn off 1 packet OptiFit, Lean Protein Shake, Chocolate

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.