OptiFit, Lean Protein Shake, Chocolate
ON
51.15
% from protein32.74
% from carbs32.74
% from fatNutrition Facts
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OptiFit, Lean Protein Shake, Chocolate Nutrients FAQs
Nutrients
- Vitamin A:OptiFit, Lean Protein Shake, Chocolate has 1000 IU of Vitamin A.
- Vitamin C:OptiFit, Lean Protein Shake, Chocolate has 30 mg of Vitamin C.
- OptiFit, Lean Protein Shake, Chocolate has 520mg of Calcium.
- OptiFit, Lean Protein Shake, Chocolate has 190mg of Sodium, Na.
- OptiFit, Lean Protein Shake, Chocolate has 290mg of Potassium, K.
- OptiFit, Lean Protein Shake, Chocolate has 5.4mg of Iron.
What is the calorie content of OptiFit, Lean Protein Shake, Chocolate?
A typical serving 1 packet (52 grams) of OptiFit, Lean Protein Shake, Chocolate contains approximately 200 calories.
You can check the exact calorie content by logging OptiFit, Lean Protein Shake, Chocolate in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a OptiFit, Lean Protein Shake, Chocolate have?
The amount of fat in OptiFit, Lean Protein Shake, Chocolate depends on the ingredients and preparation method. On average, one serving 1 packet (52 grams) of OptiFit, Lean Protein Shake, Chocolate contains approximately 3.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a OptiFit, Lean Protein Shake, Chocolate have?
The protein content in OptiFit, Lean Protein Shake, Chocolate depends on the ingredients exists in it. On average, 1 packet (52 grams) of OptiFit, Lean Protein Shake, Chocolate contains approximately 25 grams of protein.
Know your exact protein requirement and how much protein you get from OptiFit, Lean Protein Shake, Chocolate, Download Nutribit app for healthier you!
How much sugar does a OptiFit, Lean Protein Shake, Chocolate have?
On average, 1 packet (52 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from OptiFit, Lean Protein Shake, Chocolate.
How Much carbohydrates (carbs) is in OptiFit, Lean Protein Shake, Chocolate?
The amount of carbohydrates (carbs) in OptiFit, Lean Protein Shake, Chocolate depends on its serving size and preparation. On average, 1 packet (52 grams) contains about 16 grams of carbohydrates.
Download Nutribit app to get exact carb content from OptiFit, Lean Protein Shake, Chocolate.
How Much Fiber is in OptiFit, Lean Protein Shake, Chocolate?
OptiFit, Lean Protein Shake, Chocolate contains approximately 6 grams of fiber in 1 packet (52 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from OptiFit, Lean Protein Shake, Chocolate for healthier you!
What vitamins and minerals are in a OptiFit, Lean Protein Shake, Chocolate?
Vitamins in OptiFit, Lean Protein Shake, Chocolate:
OptiFit, Lean Protein Shake, Chocolate contains following minerals:
General
Does OptiFit, Lean Protein Shake, Chocolate contain caffeine?
OptiFit, Lean Protein Shake, Chocolate does not contain any caffeine.
Does OptiFit, Lean Protein Shake, Chocolate contain alcohol?
OptiFit, Lean Protein Shake, Chocolate does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for OptiFit, Lean Protein Shake, Chocolate?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for OptiFit, Lean Protein Shake, Chocolate and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize OptiFit, Lean Protein Shake, Chocolate quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of OptiFit, Lean Protein Shake, Chocolate in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of OptiFit, Lean Protein Shake, Chocolate and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from OptiFit, Lean Protein Shake, Chocolate for free?
Yes! Since OptiFit, Lean Protein Shake, Chocolate contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from OptiFit, Lean Protein Shake, Chocolate with water tracking feature?
Nutribit automatically calculates the water content of OptiFit, Lean Protein Shake, Chocolate and adds it to your daily hydration log. Simply log OptiFit, Lean Protein Shake, Chocolate in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes OptiFit, Lean Protein Shake, Chocolate as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including OptiFit, Lean Protein Shake, Chocolate and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access OptiFit, Lean Protein Shake, Chocolate nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, OptiFit, Lean Protein Shake, Chocolate data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of OptiFit, Lean Protein Shake, Chocolate
Protein and Vitamin A in OptiFit, Lean Protein Shake, Chocolate supports bone health.
Protein in OptiFit, Lean Protein Shake, Chocolate plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in OptiFit, Lean Protein Shake, Chocolate contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in OptiFit, Lean Protein Shake, Chocolate supports building and repairing tissues.
Builds and repairs tissues in OptiFit, Lean Protein Shake, Chocolate is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in OptiFit, Lean Protein Shake, Chocolate supports immune function.
Supports immune function in OptiFit, Lean Protein Shake, Chocolate is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in OptiFit, Lean Protein Shake, Chocolate helps regulate enzymes and hormones.
Regulates enzymes and hormones in OptiFit, Lean Protein Shake, Chocolate is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in OptiFit, Lean Protein Shake, Chocolate provides energy.
Provides energy in OptiFit, Lean Protein Shake, Chocolate can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in OptiFit, Lean Protein Shake, Chocolate supports muscle growth and strength.
Supports muscle growth and strength in OptiFit, Lean Protein Shake, Chocolate is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in OptiFit, Lean Protein Shake, Chocolate helps in weight management.
Helps in weight management in OptiFit, Lean Protein Shake, Chocolate promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in OptiFit, Lean Protein Shake, Chocolate aids in the production of hemoglobin.
Aids in the production of hemoglobin in OptiFit, Lean Protein Shake, Chocolate is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in OptiFit, Lean Protein Shake, Chocolate improves skin, hair, and nails.
Improves skin, hair, and nails in OptiFit, Lean Protein Shake, Chocolate is essential for the health and growth of hair, skin, and nails.
Protein in OptiFit, Lean Protein Shake, Chocolate regulates blood sugar levels.
Regulates blood sugar levels in OptiFit, Lean Protein Shake, Chocolate helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in OptiFit, Lean Protein Shake, Chocolate supports digestion.
Fiber in OptiFit, Lean Protein Shake, Chocolate aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in OptiFit, Lean Protein Shake, Chocolate supports heart health.
Soluble fiber in OptiFit, Lean Protein Shake, Chocolate can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in OptiFit, Lean Protein Shake, Chocolate aids in weight management.
Fiber-rich foods in OptiFit, Lean Protein Shake, Chocolate increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in OptiFit, Lean Protein Shake, Chocolate regulates blood sugar.
Fiber in OptiFit, Lean Protein Shake, Chocolate helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in OptiFit, Lean Protein Shake, Chocolate promotes gut health.
Fiber in OptiFit, Lean Protein Shake, Chocolate acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in OptiFit, Lean Protein Shake, Chocolate lowers the risk of colon cancer.
A high-fiber diet from OptiFit, Lean Protein Shake, Chocolate is linked to a reduced risk of colon cancer.
Fiber in OptiFit, Lean Protein Shake, Chocolate improves skin health.
Fiber in OptiFit, Lean Protein Shake, Chocolate helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in OptiFit, Lean Protein Shake, Chocolate helps lower blood pressure.
Adequate fiber in OptiFit, Lean Protein Shake, Chocolate may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in OptiFit, Lean Protein Shake, Chocolate boosts immune function.
Fiber in OptiFit, Lean Protein Shake, Chocolate supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in OptiFit, Lean Protein Shake, Chocolate reduces the risk of type 2 diabetes.
Fiber in OptiFit, Lean Protein Shake, Chocolate can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in OptiFit, Lean Protein Shake, Chocolate supports eye health.
Vitamin A in OptiFit, Lean Protein Shake, Chocolate is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in OptiFit, Lean Protein Shake, Chocolate boosts immune function.
Vitamin A in OptiFit, Lean Protein Shake, Chocolate helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in OptiFit, Lean Protein Shake, Chocolate promotes healthy skin.
Vitamin A in OptiFit, Lean Protein Shake, Chocolate supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in OptiFit, Lean Protein Shake, Chocolate enhances reproductive health.
Vitamin A in OptiFit, Lean Protein Shake, Chocolate plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in OptiFit, Lean Protein Shake, Chocolate reduces the risk of certain cancers.
Vitamin A in OptiFit, Lean Protein Shake, Chocolate helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in OptiFit, Lean Protein Shake, Chocolate promotes healthy development during pregnancy.
Vitamin A in OptiFit, Lean Protein Shake, Chocolate is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in OptiFit, Lean Protein Shake, Chocolate maintains healthy mucous membranes.
Vitamin A in OptiFit, Lean Protein Shake, Chocolate helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in OptiFit, Lean Protein Shake, Chocolate improves wound healing.
Vitamin A in OptiFit, Lean Protein Shake, Chocolate promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in OptiFit, Lean Protein Shake, Chocolate may reduce the risk of macular degeneration.
Vitamin A in OptiFit, Lean Protein Shake, Chocolate, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in OptiFit, Lean Protein Shake, Chocolate supports bone health.
Calcium in OptiFit, Lean Protein Shake, Chocolate is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in OptiFit, Lean Protein Shake, Chocolate supports muscle function.
Calcium in OptiFit, Lean Protein Shake, Chocolate plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in OptiFit, Lean Protein Shake, Chocolate supports heart health.
Calcium in OptiFit, Lean Protein Shake, Chocolate helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in OptiFit, Lean Protein Shake, Chocolate supports nerve transmission.
Calcium in OptiFit, Lean Protein Shake, Chocolate is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in OptiFit, Lean Protein Shake, Chocolate supports blood clotting.
Calcium in OptiFit, Lean Protein Shake, Chocolate is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in OptiFit, Lean Protein Shake, Chocolate supports hormonal secretion.
Calcium in OptiFit, Lean Protein Shake, Chocolate regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in OptiFit, Lean Protein Shake, Chocolate supports weight management.
Calcium in OptiFit, Lean Protein Shake, Chocolate may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in OptiFit, Lean Protein Shake, Chocolate supports dental health.
Calcium in OptiFit, Lean Protein Shake, Chocolate strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in OptiFit, Lean Protein Shake, Chocolate supports blood pressure regulation.
Calcium in OptiFit, Lean Protein Shake, Chocolate, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 200 calories?
The amount of exercise required to burn off 1 packet OptiFit, Lean Protein Shake, Chocolate
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.