Certified Organic Mustard Oil

Organic India

Total Energy

803.9

kcal

0

% from carbs

0

% from protein

100

% from fats

In 100 g

% daily value


Total Fat

39.3g

60.5%


Saturated

5.3g

26.5%


Polyunsaturated

25.1g


Monounsaturated

58.9g



Sodium, Na

6mg

0.3%








* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Certified Organic Mustard Oil

A typical serving 1 serving of Certified Organic Mustard Oil (100 grams) contains approximately 803.88 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Certified Organic Mustard Oil depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Certified Organic Mustard Oil contains approximately 39.32 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Certified Organic Mustard Oil depends on the ingredients exists in it. On average, 1 serving of Certified Organic Mustard Oil (about 100 grams) contains approximately 0 grams of protein.

On average, 1 serving (about 100 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 100 grams) contains about 0 grams of carbohydrates.

Certified Organic Mustard Oil contains approximately grams of fiber in 1 serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 804 calories?

The amount of exercise required to burn off 1 serving Certified Organic Mustard Oil

Set Your Weight

25,550 steps

Average 2.3 ft stride

219 mins walk

5 km/hr or 3 mph

78 mins run

9 km/hr or 6 mph

191 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.