Certified Organic Turkish Figs

Macro Wholefoods Market

6.13

% from protein

91.36

% from carbs

91.36

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g(30g)
Amount per serving
Calories
80.7
% Daily value*
Total Fat 0.2 g
0.3%
Saturated 0.1 g
0.3%
Sodium, Na 12 mg
0.5%
Total Carbohydrates 16.4 g
6%
Fiber 4.3 g
15.4%
Sugars 15.8 g
31.6%
Protein 1.1 g
2.2%

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Certified Organic Turkish Figs Nutrients FAQs

Nutrients

What is the calorie content of Certified Organic Turkish Figs?

A typical serving 1 serving (30 grams) of Certified Organic Turkish Figs contains approximately 81 calories.

You can check the exact calorie content by logging Certified Organic Turkish Figs in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Certified Organic Turkish Figs have?

The amount of fat in Certified Organic Turkish Figs depends on the ingredients and preparation method. On average, one serving 1 serving (30 grams) of Certified Organic Turkish Figs contains approximately 0.2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Certified Organic Turkish Figs have?

The protein content in Certified Organic Turkish Figs depends on the ingredients exists in it. On average, 1 serving (30 grams) of Certified Organic Turkish Figs contains approximately 1.1 grams of protein.

Know your exact protein requirement and how much protein you get from Certified Organic Turkish Figs, Download Nutribit app for healthier you!

How much sugar does a Certified Organic Turkish Figs have?

On average, 1 serving (30 grams) contains about 15.8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Certified Organic Turkish Figs.

How Much carbohydrates (carbs) is in Certified Organic Turkish Figs?

The amount of carbohydrates (carbs) in Certified Organic Turkish Figs depends on its serving size and preparation. On average, 1 serving (30 grams) contains about 16.4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Certified Organic Turkish Figs.

How Much Fiber is in Certified Organic Turkish Figs?

Certified Organic Turkish Figs contains approximately 4.3 grams of fiber in 1 serving (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Certified Organic Turkish Figs for healthier you!

What vitamins and minerals are in a Certified Organic Turkish Figs?

Certified Organic Turkish Figs contains following minerals:

  • Certified Organic Turkish Figs has 12mg of Sodium, Na.

General

Does Certified Organic Turkish Figs contain caffeine?

Certified Organic Turkish Figs does not contain any caffeine.

Does Certified Organic Turkish Figs contain alcohol?

Certified Organic Turkish Figs does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Certified Organic Turkish Figs?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Certified Organic Turkish Figs and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Certified Organic Turkish Figs quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Certified Organic Turkish Figs in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Certified Organic Turkish Figs and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Certified Organic Turkish Figs for free?

Yes! Since Certified Organic Turkish Figs contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Certified Organic Turkish Figs with water tracking feature?

Nutribit automatically calculates the water content of Certified Organic Turkish Figs and adds it to your daily hydration log. Simply log Certified Organic Turkish Figs in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Certified Organic Turkish Figs as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Certified Organic Turkish Figs and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Certified Organic Turkish Figs nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Certified Organic Turkish Figs data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Certified Organic Turkish Figs

Fiber in Certified Organic Turkish Figs supports digestion.

Fiber in Certified Organic Turkish Figs aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Certified Organic Turkish Figs supports heart health.

Soluble fiber in Certified Organic Turkish Figs can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Certified Organic Turkish Figs aids in weight management.

Fiber-rich foods in Certified Organic Turkish Figs increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Certified Organic Turkish Figs regulates blood sugar.

Fiber in Certified Organic Turkish Figs helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Certified Organic Turkish Figs promotes gut health.

Fiber in Certified Organic Turkish Figs acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Certified Organic Turkish Figs lowers the risk of colon cancer.

A high-fiber diet from Certified Organic Turkish Figs is linked to a reduced risk of colon cancer.

Fiber in Certified Organic Turkish Figs improves skin health.

Fiber in Certified Organic Turkish Figs helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Certified Organic Turkish Figs helps lower blood pressure.

Adequate fiber in Certified Organic Turkish Figs may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Certified Organic Turkish Figs boosts immune function.

Fiber in Certified Organic Turkish Figs supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Certified Organic Turkish Figs reduces the risk of type 2 diabetes.

Fiber in Certified Organic Turkish Figs can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 81 calories?

The amount of exercise required to burn off 1 serving Certified Organic Turkish Figs

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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