Cup a Soup, Tomato & Red Pepper

Batchelors

Total Energy

102.7

kcal

74.52

% from carbs

6.45

% from protein

19.03

% from fats

In 257 g

% daily value


Total Fat

2.1g

3.2%


Saturated

1g

5%



Sodium, Na

484mg

21%



Total Carbohydrates

18.5g

6.7%


Fiber

1.3g

4.6%


Sugars

4.8g

9.6%


Protein

1.6g

3.2%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cup a Soup, Tomato & Red Pepper

A typical serving 257 g (as prepared) of Cup a Soup, Tomato & Red Pepper (257 grams) contains approximately 102.7 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cup a Soup, Tomato & Red Pepper depends on the ingredients and preparation method. On average, one serving 257 g (as prepared) (257 grams) of Cup a Soup, Tomato & Red Pepper contains approximately 2.1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cup a Soup, Tomato & Red Pepper depends on the ingredients exists in it. On average, 257 g (as prepared) of Cup a Soup, Tomato & Red Pepper (about 257 grams) contains approximately 1.6 grams of protein.

On average, 257 g (as prepared) (about 257 grams) contains about 4.8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 257 g (as prepared) (about 257 grams) contains about 18.5 grams of carbohydrates.

Cup a Soup, Tomato & Red Pepper contains approximately 1.3 grams of fiber in 257 g (as prepared) (about 257 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 103 calories?

The amount of exercise required to burn off 257 g (as prepared) Cup a Soup, Tomato & Red Pepper

Set Your Weight

3,267 steps

Average 2.3 ft stride

28 mins walk

5 km/hr or 3 mph

10 mins run

9 km/hr or 6 mph

25 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.