Cup a Soup with Croutons, Minestrone

Batchelors

Total Energy

90.3

kcal

74.83

% from carbs

6.8

% from protein

18.37

% from fats

In 254 g

% daily value

Total Fat

1.8g

2.8%

Saturated

0.8g

4%

Sodium, Na

508mg

22.1%

Total Carbohydrates

16.5g

6%

Fiber

0.8g

2.9%

Sugars

3.8g

7.6%

Protein

1.5g

3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cup a Soup with Croutons, Minestrone

A typical serving 1 portion as prepared of Cup a Soup with Croutons, Minestrone (254 grams) contains approximately 90.28 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cup a Soup with Croutons, Minestrone depends on the ingredients and preparation method. On average, one serving 1 portion as prepared (254 grams) of Cup a Soup with Croutons, Minestrone contains approximately 1.8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cup a Soup with Croutons, Minestrone depends on the ingredients exists in it. On average, 1 portion as prepared of Cup a Soup with Croutons, Minestrone (about 254 grams) contains approximately 1.5 grams of protein.

On average, 1 portion as prepared (about 254 grams) contains about 3.8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 portion as prepared (about 254 grams) contains about 16.5 grams of carbohydrates.

Cup a Soup with Croutons, Minestrone contains approximately 0.8 grams of fiber in 1 portion as prepared (about 254 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 90 calories?

The amount of exercise required to burn off 1 portion as prepared Cup a Soup with Croutons, Minestrone

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.