Cup a Soup, Broccoli & Cauliflower
Batchelors
6.82
% from protein52.27
% from carbs52.27
% from fatNutrition Facts
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Cup a Soup, Broccoli & Cauliflower Nutrients FAQs
Nutrients
- Cup a Soup, Broccoli & Cauliflower has 588mg of Sodium, Na.
What is the calorie content of Cup a Soup, Broccoli & Cauliflower?
A typical serving 1 portion as prepared (255 grams) of Cup a Soup, Broccoli & Cauliflower contains approximately 108 calories.
You can check the exact calorie content by logging Cup a Soup, Broccoli & Cauliflower in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cup a Soup, Broccoli & Cauliflower have?
The amount of fat in Cup a Soup, Broccoli & Cauliflower depends on the ingredients and preparation method. On average, one serving 1 portion as prepared (255 grams) of Cup a Soup, Broccoli & Cauliflower contains approximately 4.8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cup a Soup, Broccoli & Cauliflower have?
The protein content in Cup a Soup, Broccoli & Cauliflower depends on the ingredients exists in it. On average, 1 portion as prepared (255 grams) of Cup a Soup, Broccoli & Cauliflower contains approximately 1.8 grams of protein.
Know your exact protein requirement and how much protein you get from Cup a Soup, Broccoli & Cauliflower, Download Nutribit app for healthier you!
How much sugar does a Cup a Soup, Broccoli & Cauliflower have?
On average, 1 portion as prepared (255 grams) contains about 2.6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cup a Soup, Broccoli & Cauliflower.
How Much carbohydrates (carbs) is in Cup a Soup, Broccoli & Cauliflower?
The amount of carbohydrates (carbs) in Cup a Soup, Broccoli & Cauliflower depends on its serving size and preparation. On average, 1 portion as prepared (255 grams) contains about 13.8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cup a Soup, Broccoli & Cauliflower.
How Much Fiber is in Cup a Soup, Broccoli & Cauliflower?
Cup a Soup, Broccoli & Cauliflower contains approximately 1.3 grams of fiber in 1 portion as prepared (255 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cup a Soup, Broccoli & Cauliflower for healthier you!
What vitamins and minerals are in a Cup a Soup, Broccoli & Cauliflower?
Cup a Soup, Broccoli & Cauliflower contains following minerals:
General
Does Cup a Soup, Broccoli & Cauliflower contain caffeine?
Cup a Soup, Broccoli & Cauliflower does not contain any caffeine.
Does Cup a Soup, Broccoli & Cauliflower contain alcohol?
Cup a Soup, Broccoli & Cauliflower does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cup a Soup, Broccoli & Cauliflower?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cup a Soup, Broccoli & Cauliflower and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cup a Soup, Broccoli & Cauliflower quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cup a Soup, Broccoli & Cauliflower in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cup a Soup, Broccoli & Cauliflower and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cup a Soup, Broccoli & Cauliflower for free?
Yes! Since Cup a Soup, Broccoli & Cauliflower contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cup a Soup, Broccoli & Cauliflower with water tracking feature?
Nutribit automatically calculates the water content of Cup a Soup, Broccoli & Cauliflower and adds it to your daily hydration log. Simply log Cup a Soup, Broccoli & Cauliflower in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cup a Soup, Broccoli & Cauliflower as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cup a Soup, Broccoli & Cauliflower and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cup a Soup, Broccoli & Cauliflower nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cup a Soup, Broccoli & Cauliflower data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cup a Soup, Broccoli & Cauliflower
Sodium, Na in Cup a Soup, Broccoli & Cauliflower supports fluid balance.
Maintains Fluid Balance in Cup a Soup, Broccoli & Cauliflower helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cup a Soup, Broccoli & Cauliflower supports nerve function.
Supports Nerve Function in Cup a Soup, Broccoli & Cauliflower helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cup a Soup, Broccoli & Cauliflower helps regulate blood pressure.
Regulates Blood Pressure in Cup a Soup, Broccoli & Cauliflower helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cup a Soup, Broccoli & Cauliflower supports muscle function.
Aids Muscle Function in Cup a Soup, Broccoli & Cauliflower helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cup a Soup, Broccoli & Cauliflower aids nutrient absorption.
Improves Nutrient Absorption in Cup a Soup, Broccoli & Cauliflower assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cup a Soup, Broccoli & Cauliflower helps balance pH levels.
Balances pH Levels in Cup a Soup, Broccoli & Cauliflower helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cup a Soup, Broccoli & Cauliflower supports bone health.
Supports Bone Health in Cup a Soup, Broccoli & Cauliflower helps retain calcium and prevent the loss of bone density over time.
How to burn 108 calories?
The amount of exercise required to burn off 1 portion as prepared Cup a Soup, Broccoli & Cauliflower
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.