Golden Savoury Rice

Batchelors

Total Energy

220.7

kcal

86.02

% from carbs

10.22

% from protein

3.76

% from fats

In 1 packet as prepared

% daily value

Total Fat

0.9g

1.4%

Saturated

0.2g

1%

Sodium, Na

244mg

10.6%

Total Carbohydrates

46.3g

16.8%

Fiber

1.4g

5%

Sugars

1.3g

2.6%

Protein

5.5g

11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Golden Savoury Rice

A typical serving 0.5 packet as prepared of Golden Savoury Rice (null grams) contains approximately 220.69 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Golden Savoury Rice depends on the ingredients and preparation method. On average, one serving 0.5 packet as prepared (null grams) of Golden Savoury Rice contains approximately 0.9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Golden Savoury Rice depends on the ingredients exists in it. On average, 0.5 packet as prepared of Golden Savoury Rice (about null grams) contains approximately 5.5 grams of protein.

On average, 0.5 packet as prepared (about null grams) contains about 1.3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 packet as prepared (about null grams) contains about 46.3 grams of carbohydrates.

Golden Savoury Rice contains approximately 1.4 grams of fiber in 0.5 packet as prepared (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 221 calories?

The amount of exercise required to burn off 0.5 packet as prepared Golden Savoury Rice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.