Quick Soak Dried Peas

Batchelors

Total Energy

115.1

kcal

70.48

% from carbs

23.62

% from protein

5.9

% from fats

In 80 g

% daily value


Total Fat

0.7g

1.1%


Saturated

0.1g

0.3%



Sodium, Na

388mg

16.9%



Total Carbohydrates

18.8g

6.8%


Fiber

3.8g

13.6%


Sugars

0.7g

1.4%


Protein

6.3g

12.6%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Quick Soak Dried Peas

A typical serving 80 g portion as prepared of Quick Soak Dried Peas (80 grams) contains approximately 115.12 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Quick Soak Dried Peas depends on the ingredients and preparation method. On average, one serving 80 g portion as prepared (80 grams) of Quick Soak Dried Peas contains approximately 0.7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Quick Soak Dried Peas depends on the ingredients exists in it. On average, 80 g portion as prepared of Quick Soak Dried Peas (about 80 grams) contains approximately 6.3 grams of protein.

On average, 80 g portion as prepared (about 80 grams) contains about 0.7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 80 g portion as prepared (about 80 grams) contains about 18.8 grams of carbohydrates.

Quick Soak Dried Peas contains approximately 3.8 grams of fiber in 80 g portion as prepared (about 80 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 115 calories?

The amount of exercise required to burn off 80 g portion as prepared Quick Soak Dried Peas

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.