Rice Mix, Beef Flavor

Chef Karlin

Total Energy

190

kcal

87

% from carbs

10.61

% from protein

2.39

% from fats

In 56 g

% daily value

Total Fat

0.5g

0.8%

Sodium, Na

860mg

37.4%

Potassium, K

90mg

1.9%

Total Carbohydrates

41g

14.9%

Fiber

1g

3.6%

Sugars

1g

2%

Protein

5g

10%

Calcium, Ca

10mg

Iron, Fe

2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Rice Mix, Beef Flavor

A typical serving 2 oz of Rice Mix, Beef Flavor (56 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Rice Mix, Beef Flavor depends on the ingredients and preparation method. On average, one serving 2 oz (56 grams) of Rice Mix, Beef Flavor contains approximately 0.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Rice Mix, Beef Flavor depends on the ingredients exists in it. On average, 2 oz of Rice Mix, Beef Flavor (about 56 grams) contains approximately 5 grams of protein.

On average, 2 oz (about 56 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 oz (about 56 grams) contains about 41 grams of carbohydrates.

Rice Mix, Beef Flavor contains approximately 1 grams of fiber in 2 oz (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 2 oz Rice Mix, Beef Flavor

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.