New Orleans Style Red Beans & Rice Mix

Chef Karlin

14.55

% from protein

83.12

% from carbs

83.12

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 172.7 g(173g)
Amount per serving
Calories
575.8
% Daily value*
Total Fat 1.5 g
2.3%
Sodium, Na 3212.1 mg
139.7%
Total Carbohydrates 121.2 g
44.1%
Fiber 15.2 g
54.1%
Sugars 3 g
6.1%
Protein 21.2 g
42.4%
Calcium 236.4 mg
Iron 5.5 mg

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New Orleans Style Red Beans & Rice Mix Nutrients FAQs

Nutrients

What is the calorie content of New Orleans Style Red Beans & Rice Mix?

A typical serving 0.33 cup dry mix (57 grams) of New Orleans Style Red Beans & Rice Mix contains approximately 190 calories.

You can check the exact calorie content by logging New Orleans Style Red Beans & Rice Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a New Orleans Style Red Beans & Rice Mix have?

The amount of fat in New Orleans Style Red Beans & Rice Mix depends on the ingredients and preparation method. On average, one serving 0.33 cup dry mix (57 grams) of New Orleans Style Red Beans & Rice Mix contains approximately 0.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a New Orleans Style Red Beans & Rice Mix have?

The protein content in New Orleans Style Red Beans & Rice Mix depends on the ingredients exists in it. On average, 0.33 cup dry mix (57 grams) of New Orleans Style Red Beans & Rice Mix contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from New Orleans Style Red Beans & Rice Mix, Download Nutribit app for healthier you!

How much sugar does a New Orleans Style Red Beans & Rice Mix have?

On average, 0.33 cup dry mix (57 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from New Orleans Style Red Beans & Rice Mix.

How Much carbohydrates (carbs) is in New Orleans Style Red Beans & Rice Mix?

The amount of carbohydrates (carbs) in New Orleans Style Red Beans & Rice Mix depends on its serving size and preparation. On average, 0.33 cup dry mix (57 grams) contains about 40 grams of carbohydrates.

Download Nutribit app to get exact carb content from New Orleans Style Red Beans & Rice Mix.

How Much Fiber is in New Orleans Style Red Beans & Rice Mix?

New Orleans Style Red Beans & Rice Mix contains approximately 5 grams of fiber in 0.33 cup dry mix (57 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from New Orleans Style Red Beans & Rice Mix for healthier you!

What vitamins and minerals are in a New Orleans Style Red Beans & Rice Mix?

New Orleans Style Red Beans & Rice Mix contains following minerals:

  • New Orleans Style Red Beans & Rice Mix has 78mg of Calcium.
  • New Orleans Style Red Beans & Rice Mix has 1060mg of Sodium, Na.
  • New Orleans Style Red Beans & Rice Mix has 1.8mg of Iron.

General

Does New Orleans Style Red Beans & Rice Mix contain caffeine?

New Orleans Style Red Beans & Rice Mix does not contain any caffeine.

Does New Orleans Style Red Beans & Rice Mix contain alcohol?

New Orleans Style Red Beans & Rice Mix does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for New Orleans Style Red Beans & Rice Mix?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for New Orleans Style Red Beans & Rice Mix and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize New Orleans Style Red Beans & Rice Mix quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of New Orleans Style Red Beans & Rice Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of New Orleans Style Red Beans & Rice Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from New Orleans Style Red Beans & Rice Mix for free?

Yes! Since New Orleans Style Red Beans & Rice Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from New Orleans Style Red Beans & Rice Mix with water tracking feature?

Nutribit automatically calculates the water content of New Orleans Style Red Beans & Rice Mix and adds it to your daily hydration log. Simply log New Orleans Style Red Beans & Rice Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes New Orleans Style Red Beans & Rice Mix as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including New Orleans Style Red Beans & Rice Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access New Orleans Style Red Beans & Rice Mix nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, New Orleans Style Red Beans & Rice Mix data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of New Orleans Style Red Beans & Rice Mix

Fiber in New Orleans Style Red Beans & Rice Mix supports digestion.

Fiber in New Orleans Style Red Beans & Rice Mix aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in New Orleans Style Red Beans & Rice Mix supports heart health.

Soluble fiber in New Orleans Style Red Beans & Rice Mix can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in New Orleans Style Red Beans & Rice Mix aids in weight management.

Fiber-rich foods in New Orleans Style Red Beans & Rice Mix increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in New Orleans Style Red Beans & Rice Mix regulates blood sugar.

Fiber in New Orleans Style Red Beans & Rice Mix helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in New Orleans Style Red Beans & Rice Mix promotes gut health.

Fiber in New Orleans Style Red Beans & Rice Mix acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in New Orleans Style Red Beans & Rice Mix lowers the risk of colon cancer.

A high-fiber diet from New Orleans Style Red Beans & Rice Mix is linked to a reduced risk of colon cancer.

Fiber in New Orleans Style Red Beans & Rice Mix improves skin health.

Fiber in New Orleans Style Red Beans & Rice Mix helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in New Orleans Style Red Beans & Rice Mix helps lower blood pressure.

Adequate fiber in New Orleans Style Red Beans & Rice Mix may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in New Orleans Style Red Beans & Rice Mix boosts immune function.

Fiber in New Orleans Style Red Beans & Rice Mix supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in New Orleans Style Red Beans & Rice Mix reduces the risk of type 2 diabetes.

Fiber in New Orleans Style Red Beans & Rice Mix can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in New Orleans Style Red Beans & Rice Mix supports fluid balance.

Maintains Fluid Balance in New Orleans Style Red Beans & Rice Mix helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in New Orleans Style Red Beans & Rice Mix supports nerve function.

Supports Nerve Function in New Orleans Style Red Beans & Rice Mix helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in New Orleans Style Red Beans & Rice Mix helps regulate blood pressure.

Regulates Blood Pressure in New Orleans Style Red Beans & Rice Mix helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in New Orleans Style Red Beans & Rice Mix supports muscle function.

Aids Muscle Function in New Orleans Style Red Beans & Rice Mix helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in New Orleans Style Red Beans & Rice Mix aids nutrient absorption.

Improves Nutrient Absorption in New Orleans Style Red Beans & Rice Mix assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in New Orleans Style Red Beans & Rice Mix helps balance pH levels.

Balances pH Levels in New Orleans Style Red Beans & Rice Mix helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in New Orleans Style Red Beans & Rice Mix supports bone health.

Supports Bone Health in New Orleans Style Red Beans & Rice Mix helps retain calcium and prevent the loss of bone density over time.

How to burn 190 calories?

The amount of exercise required to burn off 0.33 cup dry mix New Orleans Style Red Beans & Rice Mix

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Average 2.3 ft stride

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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