Beef Vindaloo with Basmati Rice

Chef Bombay

18.73

% from protein

48.16

% from carbs

48.16

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 250 g(250g)
Amount per serving
Calories
300
% Daily value*
Total Fat 11 g
16.9%
Saturated 1.5 g
7.5%
Cholesterol 25 mg
8.3%
Sodium, Na 400 mg
17.4%
Total Carbohydrates 36 g
13.1%
Fiber 2 g
7.1%
Sugars 3 g
6%
Protein 14 g
28%
Vitamin A 300 IU
Vitamin C 9 mg
Calcium 104 mg
Iron 4.5 mg

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Beef Vindaloo with Basmati Rice Nutrients FAQs

Nutrients

What is the calorie content of Beef Vindaloo with Basmati Rice?

A typical serving 1 cup (250 grams) of Beef Vindaloo with Basmati Rice contains approximately 300 calories.

You can check the exact calorie content by logging Beef Vindaloo with Basmati Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Beef Vindaloo with Basmati Rice have?

The amount of fat in Beef Vindaloo with Basmati Rice depends on the ingredients and preparation method. On average, one serving 1 cup (250 grams) of Beef Vindaloo with Basmati Rice contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Beef Vindaloo with Basmati Rice have?

The protein content in Beef Vindaloo with Basmati Rice depends on the ingredients exists in it. On average, 1 cup (250 grams) of Beef Vindaloo with Basmati Rice contains approximately 14 grams of protein.

Know your exact protein requirement and how much protein you get from Beef Vindaloo with Basmati Rice, Download Nutribit app for healthier you!

How much sugar does a Beef Vindaloo with Basmati Rice have?

On average, 1 cup (250 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beef Vindaloo with Basmati Rice.

How Much carbohydrates (carbs) is in Beef Vindaloo with Basmati Rice?

The amount of carbohydrates (carbs) in Beef Vindaloo with Basmati Rice depends on its serving size and preparation. On average, 1 cup (250 grams) contains about 36 grams of carbohydrates.

Download Nutribit app to get exact carb content from Beef Vindaloo with Basmati Rice.

How Much Fiber is in Beef Vindaloo with Basmati Rice?

Beef Vindaloo with Basmati Rice contains approximately 2 grams of fiber in 1 cup (250 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Beef Vindaloo with Basmati Rice for healthier you!

What vitamins and minerals are in a Beef Vindaloo with Basmati Rice?

Vitamins in Beef Vindaloo with Basmati Rice:

  • Vitamin A:Beef Vindaloo with Basmati Rice has 300 IU of Vitamin A.
  • Vitamin C:Beef Vindaloo with Basmati Rice has 9 mg of Vitamin C.

Beef Vindaloo with Basmati Rice contains following minerals:

  • Beef Vindaloo with Basmati Rice has 104mg of Calcium.
  • Beef Vindaloo with Basmati Rice has 400mg of Sodium, Na.
  • Beef Vindaloo with Basmati Rice has 4.5mg of Iron.

General

Does Beef Vindaloo with Basmati Rice contain caffeine?

Beef Vindaloo with Basmati Rice does not contain any caffeine.

Does Beef Vindaloo with Basmati Rice contain alcohol?

Beef Vindaloo with Basmati Rice does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Beef Vindaloo with Basmati Rice?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beef Vindaloo with Basmati Rice and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Beef Vindaloo with Basmati Rice quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Beef Vindaloo with Basmati Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beef Vindaloo with Basmati Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Beef Vindaloo with Basmati Rice for free?

Yes! Since Beef Vindaloo with Basmati Rice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Beef Vindaloo with Basmati Rice with water tracking feature?

Nutribit automatically calculates the water content of Beef Vindaloo with Basmati Rice and adds it to your daily hydration log. Simply log Beef Vindaloo with Basmati Rice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Beef Vindaloo with Basmati Rice as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Beef Vindaloo with Basmati Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Beef Vindaloo with Basmati Rice nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Beef Vindaloo with Basmati Rice data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Beef Vindaloo with Basmati Rice

Protein in Beef Vindaloo with Basmati Rice supports building and repairing tissues.

Builds and repairs tissues in Beef Vindaloo with Basmati Rice is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Beef Vindaloo with Basmati Rice supports immune function.

Supports immune function in Beef Vindaloo with Basmati Rice is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Beef Vindaloo with Basmati Rice helps regulate enzymes and hormones.

Regulates enzymes and hormones in Beef Vindaloo with Basmati Rice is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Beef Vindaloo with Basmati Rice provides energy.

Provides energy in Beef Vindaloo with Basmati Rice can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Beef Vindaloo with Basmati Rice supports muscle growth and strength.

Supports muscle growth and strength in Beef Vindaloo with Basmati Rice is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Beef Vindaloo with Basmati Rice helps in weight management.

Helps in weight management in Beef Vindaloo with Basmati Rice promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Beef Vindaloo with Basmati Rice aids in the production of hemoglobin.

Aids in the production of hemoglobin in Beef Vindaloo with Basmati Rice is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Beef Vindaloo with Basmati Rice supports bone health.

Supports bone health in Beef Vindaloo with Basmati Rice plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Beef Vindaloo with Basmati Rice improves skin, hair, and nails.

Improves skin, hair, and nails in Beef Vindaloo with Basmati Rice is essential for the health and growth of hair, skin, and nails.

Protein in Beef Vindaloo with Basmati Rice regulates blood sugar levels.

Regulates blood sugar levels in Beef Vindaloo with Basmati Rice helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Beef Vindaloo with Basmati Rice supports fluid balance.

Maintains Fluid Balance in Beef Vindaloo with Basmati Rice helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Beef Vindaloo with Basmati Rice supports nerve function.

Supports Nerve Function in Beef Vindaloo with Basmati Rice helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Beef Vindaloo with Basmati Rice helps regulate blood pressure.

Regulates Blood Pressure in Beef Vindaloo with Basmati Rice helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Beef Vindaloo with Basmati Rice supports muscle function.

Aids Muscle Function in Beef Vindaloo with Basmati Rice helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Beef Vindaloo with Basmati Rice aids nutrient absorption.

Improves Nutrient Absorption in Beef Vindaloo with Basmati Rice assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Beef Vindaloo with Basmati Rice helps balance pH levels.

Balances pH Levels in Beef Vindaloo with Basmati Rice helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Beef Vindaloo with Basmati Rice supports bone health.

Supports Bone Health in Beef Vindaloo with Basmati Rice helps retain calcium and prevent the loss of bone density over time.

How to burn 300 calories?

The amount of exercise required to burn off 1 cup Beef Vindaloo with Basmati Rice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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