Riced Sweet Potato, Caramelized Onion

Boulder Canyon

4.17

% from protein

95.83

% from carbs

95.83

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.1
% Daily value*
Sodium, Na 2.8 mg
0.1%
Total Carbohydrates 0.3 g
0.1%
Fiber 0 g
0.1%
Sugars 0.1 g
0.1%
Protein 0 g
0%
Vitamin A 58.8 IU
Vitamin C 0.1 mg
Calcium 0.3 mg
Iron 0 mg

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Riced Sweet Potato, Caramelized Onion Nutrients FAQs

Nutrients

What is the calorie content of Riced Sweet Potato, Caramelized Onion?

A typical serving 85 g (85 grams) of Riced Sweet Potato, Caramelized Onion contains approximately 90 calories.

You can check the exact calorie content by logging Riced Sweet Potato, Caramelized Onion in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Riced Sweet Potato, Caramelized Onion have?

The amount of fat in Riced Sweet Potato, Caramelized Onion depends on the ingredients and preparation method. On average, one serving 85 g (85 grams) of Riced Sweet Potato, Caramelized Onion contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Riced Sweet Potato, Caramelized Onion have?

The protein content in Riced Sweet Potato, Caramelized Onion depends on the ingredients exists in it. On average, 85 g (85 grams) of Riced Sweet Potato, Caramelized Onion contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Riced Sweet Potato, Caramelized Onion, Download Nutribit app for healthier you!

How much sugar does a Riced Sweet Potato, Caramelized Onion have?

On average, 85 g (85 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Riced Sweet Potato, Caramelized Onion.

How Much carbohydrates (carbs) is in Riced Sweet Potato, Caramelized Onion?

The amount of carbohydrates (carbs) in Riced Sweet Potato, Caramelized Onion depends on its serving size and preparation. On average, 85 g (85 grams) contains about 23 grams of carbohydrates.

Download Nutribit app to get exact carb content from Riced Sweet Potato, Caramelized Onion.

How Much Fiber is in Riced Sweet Potato, Caramelized Onion?

Riced Sweet Potato, Caramelized Onion contains approximately 3 grams of fiber in 85 g (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Riced Sweet Potato, Caramelized Onion for healthier you!

What vitamins and minerals are in a Riced Sweet Potato, Caramelized Onion?

Vitamins in Riced Sweet Potato, Caramelized Onion:

  • Vitamin A:Riced Sweet Potato, Caramelized Onion has 5000 IU of Vitamin A.
  • Vitamin C:Riced Sweet Potato, Caramelized Onion has 12 mg of Vitamin C.

Riced Sweet Potato, Caramelized Onion contains following minerals:

  • Riced Sweet Potato, Caramelized Onion has 26mg of Calcium.
  • Riced Sweet Potato, Caramelized Onion has 240mg of Sodium, Na.
  • Riced Sweet Potato, Caramelized Onion has 0.36mg of Iron.

General

Does Riced Sweet Potato, Caramelized Onion contain caffeine?

Riced Sweet Potato, Caramelized Onion does not contain any caffeine.

Does Riced Sweet Potato, Caramelized Onion contain alcohol?

Riced Sweet Potato, Caramelized Onion does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Riced Sweet Potato, Caramelized Onion?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Riced Sweet Potato, Caramelized Onion and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Riced Sweet Potato, Caramelized Onion quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Riced Sweet Potato, Caramelized Onion in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Riced Sweet Potato, Caramelized Onion and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Riced Sweet Potato, Caramelized Onion for free?

Yes! Since Riced Sweet Potato, Caramelized Onion contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Riced Sweet Potato, Caramelized Onion with water tracking feature?

Nutribit automatically calculates the water content of Riced Sweet Potato, Caramelized Onion and adds it to your daily hydration log. Simply log Riced Sweet Potato, Caramelized Onion in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Riced Sweet Potato, Caramelized Onion as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Riced Sweet Potato, Caramelized Onion and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Riced Sweet Potato, Caramelized Onion nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Riced Sweet Potato, Caramelized Onion data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Riced Sweet Potato, Caramelized Onion

Vitamin A in Riced Sweet Potato, Caramelized Onion supports eye health.

Vitamin A in Riced Sweet Potato, Caramelized Onion is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Riced Sweet Potato, Caramelized Onion boosts immune function.

Vitamin A in Riced Sweet Potato, Caramelized Onion helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Riced Sweet Potato, Caramelized Onion promotes healthy skin.

Vitamin A in Riced Sweet Potato, Caramelized Onion supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Riced Sweet Potato, Caramelized Onion enhances reproductive health.

Vitamin A in Riced Sweet Potato, Caramelized Onion plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Riced Sweet Potato, Caramelized Onion supports bone health.

Vitamin A in Riced Sweet Potato, Caramelized Onion contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Riced Sweet Potato, Caramelized Onion reduces the risk of certain cancers.

Vitamin A in Riced Sweet Potato, Caramelized Onion helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Riced Sweet Potato, Caramelized Onion promotes healthy development during pregnancy.

Vitamin A in Riced Sweet Potato, Caramelized Onion is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Riced Sweet Potato, Caramelized Onion maintains healthy mucous membranes.

Vitamin A in Riced Sweet Potato, Caramelized Onion helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Riced Sweet Potato, Caramelized Onion improves wound healing.

Vitamin A in Riced Sweet Potato, Caramelized Onion promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Riced Sweet Potato, Caramelized Onion may reduce the risk of macular degeneration.

Vitamin A in Riced Sweet Potato, Caramelized Onion, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 90 calories?

The amount of exercise required to burn off 85 g Riced Sweet Potato, Caramelized Onion

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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