Popcorn, No Salt No Oil

Black Jewell

Total Energy

100

kcal

75.83

% from carbs

11.37

% from protein

12.8

% from fats

In 27 g

% daily value

Total Fat

1.5g

2.3%

Sodium, Na

5mg

0.2%

Total Carbohydrates

20g

7.3%

Fiber

3g

10.7%

Protein

3g

6%

Iron, Fe

1.1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Popcorn, No Salt No Oil

A typical serving 2 tbsp unpopped of Popcorn, No Salt No Oil (27 grams) contains approximately 100 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Popcorn, No Salt No Oil depends on the ingredients and preparation method. On average, one serving 2 tbsp unpopped (27 grams) of Popcorn, No Salt No Oil contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Popcorn, No Salt No Oil depends on the ingredients exists in it. On average, 2 tbsp unpopped of Popcorn, No Salt No Oil (about 27 grams) contains approximately 3 grams of protein.

On average, 2 tbsp unpopped (about 27 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 tbsp unpopped (about 27 grams) contains about 20 grams of carbohydrates.

Popcorn, No Salt No Oil contains approximately 3 grams of fiber in 2 tbsp unpopped (about 27 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 100 calories?

The amount of exercise required to burn off 2 tbsp unpopped Popcorn, No Salt No Oil

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.