Organic Popcorn, Oil & Salt
Natural Directions
9.84
% from protein75.41
% from carbs75.41
% from fatNutrition Facts
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Organic Popcorn, Oil & Salt Nutrients FAQs
Nutrients
- Organic Popcorn, Oil & Salt has 220mg of Sodium, Na.
- Organic Popcorn, Oil & Salt has 0.72mg of Iron.
What is the calorie content of Organic Popcorn, Oil & Salt?
A typical serving 2 tablespoons as packaged unpopped (33 grams) of Organic Popcorn, Oil & Salt contains approximately 90 calories.
You can check the exact calorie content by logging Organic Popcorn, Oil & Salt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Organic Popcorn, Oil & Salt have?
The amount of fat in Organic Popcorn, Oil & Salt depends on the ingredients and preparation method. On average, one serving 2 tablespoons as packaged unpopped (33 grams) of Organic Popcorn, Oil & Salt contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Organic Popcorn, Oil & Salt have?
The protein content in Organic Popcorn, Oil & Salt depends on the ingredients exists in it. On average, 2 tablespoons as packaged unpopped (33 grams) of Organic Popcorn, Oil & Salt contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Organic Popcorn, Oil & Salt, Download Nutribit app for healthier you!
How much sugar does a Organic Popcorn, Oil & Salt have?
On average, 2 tablespoons as packaged unpopped (33 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Popcorn, Oil & Salt.
How Much carbohydrates (carbs) is in Organic Popcorn, Oil & Salt?
The amount of carbohydrates (carbs) in Organic Popcorn, Oil & Salt depends on its serving size and preparation. On average, 2 tablespoons as packaged unpopped (33 grams) contains about 23 grams of carbohydrates.
Download Nutribit app to get exact carb content from Organic Popcorn, Oil & Salt.
How Much Fiber is in Organic Popcorn, Oil & Salt?
Organic Popcorn, Oil & Salt contains approximately 7 grams of fiber in 2 tablespoons as packaged unpopped (33 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Popcorn, Oil & Salt for healthier you!
What vitamins and minerals are in a Organic Popcorn, Oil & Salt?
Organic Popcorn, Oil & Salt contains following minerals:
General
Does Organic Popcorn, Oil & Salt contain caffeine?
Organic Popcorn, Oil & Salt does not contain any caffeine.
Does Organic Popcorn, Oil & Salt contain alcohol?
Organic Popcorn, Oil & Salt does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Organic Popcorn, Oil & Salt?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Popcorn, Oil & Salt and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Organic Popcorn, Oil & Salt quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Organic Popcorn, Oil & Salt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Popcorn, Oil & Salt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Organic Popcorn, Oil & Salt for free?
Yes! Since Organic Popcorn, Oil & Salt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Organic Popcorn, Oil & Salt with water tracking feature?
Nutribit automatically calculates the water content of Organic Popcorn, Oil & Salt and adds it to your daily hydration log. Simply log Organic Popcorn, Oil & Salt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Organic Popcorn, Oil & Salt as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Organic Popcorn, Oil & Salt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Organic Popcorn, Oil & Salt nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Organic Popcorn, Oil & Salt data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Organic Popcorn, Oil & Salt
Fiber in Organic Popcorn, Oil & Salt supports digestion.
Fiber in Organic Popcorn, Oil & Salt aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Organic Popcorn, Oil & Salt supports heart health.
Soluble fiber in Organic Popcorn, Oil & Salt can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Organic Popcorn, Oil & Salt aids in weight management.
Fiber-rich foods in Organic Popcorn, Oil & Salt increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Organic Popcorn, Oil & Salt regulates blood sugar.
Fiber in Organic Popcorn, Oil & Salt helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Organic Popcorn, Oil & Salt promotes gut health.
Fiber in Organic Popcorn, Oil & Salt acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Organic Popcorn, Oil & Salt lowers the risk of colon cancer.
A high-fiber diet from Organic Popcorn, Oil & Salt is linked to a reduced risk of colon cancer.
Fiber in Organic Popcorn, Oil & Salt improves skin health.
Fiber in Organic Popcorn, Oil & Salt helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Organic Popcorn, Oil & Salt helps lower blood pressure.
Adequate fiber in Organic Popcorn, Oil & Salt may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Organic Popcorn, Oil & Salt boosts immune function.
Fiber in Organic Popcorn, Oil & Salt supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Organic Popcorn, Oil & Salt reduces the risk of type 2 diabetes.
Fiber in Organic Popcorn, Oil & Salt can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 90 calories?
The amount of exercise required to burn off 2 tablespoons as packaged unpopped Organic Popcorn, Oil & Salt
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.