Popcorn With Salt & Oil

Hospitality

Total Energy

150

kcal

47.5

% from carbs

7.5

% from protein

45

% from fats

In 33 g

% daily value

Total Fat

8g

12.3%

Saturated

4g

20%

Sodium, Na

260mg

11.3%

Potassium, K

190mg

4%

Total Carbohydrates

19g

6.9%

Fiber

4g

14.3%

Protein

3g

6%

Iron, Fe

0.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Popcorn With Salt & Oil

A typical serving 2 tbsp as packaged unpopped of Popcorn With Salt & Oil (33 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Popcorn With Salt & Oil depends on the ingredients and preparation method. On average, one serving 2 tbsp as packaged unpopped (33 grams) of Popcorn With Salt & Oil contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Popcorn With Salt & Oil depends on the ingredients exists in it. On average, 2 tbsp as packaged unpopped of Popcorn With Salt & Oil (about 33 grams) contains approximately 3 grams of protein.

On average, 2 tbsp as packaged unpopped (about 33 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 tbsp as packaged unpopped (about 33 grams) contains about 19 grams of carbohydrates.

Popcorn With Salt & Oil contains approximately 4 grams of fiber in 2 tbsp as packaged unpopped (about 33 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Microwavable Popcorn, Butter

Hospitality

150 kcal

Popcorn Light Butter

Hospitality

180 kcal

Popcorn, Microwave, Salt & Oil

Food Lion

150 kcal

Organic Popcorn, Oil & Salt

Natural Directions

90 kcal

Pink Himalayan Salt Popcorn With Coconut Oil

The Hampton Popcorn Company

140 kcal

Slim Popcorn, Sea Salt with Olive Oil

American Farmer

140 kcal

Organic Popcorn with Olive Oil & Sea Salt

Jenny Craig

130 kcal

Popcorn, Olive Oil & Sea Salt

Simply Nature

100 kcal

Popcorn, Himalayan Salt & Olive Oil

Wegmans Organic

60 kcal

Sea Salt & Olive Oil Popcorn

Gaslamp Popcorn Co

140 kcal

Olive Oil & Sea Salt Popcorn

Optavia

70 kcal

Olive Oil & Himalayan Salt Popcorn

Good & Gather

110 kcal

Microwave Popcorn, Just Oil & Salt

Freedom's Choice

150 kcal

Popcorn, No Salt No Oil

Black Jewell

100 kcal

Popcorn with Coconut Oil

Quinn

140 kcal

Gourmet Popcorn, Hawaiian Sea Salt with Avocado Oil

Pop Art

140 kcal

Hawaiian Sea Salt with Avocado Oil, Gourmet Popcorn

Pop Art

140 kcal

Organic Popcorn with Olive Oil and Sea Salt

Jenny Craig

130 kcal

Popcorn with Sea Salt

Clancy's

140 kcal

Microwave Popcorn with Salt

Vitacost

130 kcal

Olive Oil & Pink Himalayan Salt Popcorn

Skinnygirl

130 kcal

Popcorn, Olive Oil and Sea Salt

Better For You

130 kcal

Organic Popcorn, Sea Salt & Olive Oil

O Organics

130 kcal

How to burn 150 calories?

The amount of exercise required to burn off 2 tbsp as packaged unpopped Popcorn With Salt & Oil

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.