Tostones, Original
Chifles
1.33
% from protein50.67
% from carbs50.67
% from fatNutrition Facts
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Tostones, Original Nutrients FAQs
Nutrients
- Tostones, Original has 40mg of Sodium, Na.
- Tostones, Original has 200mg of Potassium, K.
What is the calorie content of Tostones, Original?
A typical serving 1 oz (28 grams) of Tostones, Original contains approximately 150 calories.
You can check the exact calorie content by logging Tostones, Original in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tostones, Original have?
The amount of fat in Tostones, Original depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Tostones, Original contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tostones, Original have?
The protein content in Tostones, Original depends on the ingredients exists in it. On average, 1 oz (28 grams) of Tostones, Original contains approximately 0.5 grams of protein.
Know your exact protein requirement and how much protein you get from Tostones, Original, Download Nutribit app for healthier you!
How much sugar does a Tostones, Original have?
On average, 1 oz (28 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tostones, Original.
How Much carbohydrates (carbs) is in Tostones, Original?
The amount of carbohydrates (carbs) in Tostones, Original depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 19 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tostones, Original.
How Much Fiber is in Tostones, Original?
Tostones, Original contains approximately 0.5 grams of fiber in 1 oz (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tostones, Original for healthier you!
What vitamins and minerals are in a Tostones, Original?
Tostones, Original contains following minerals:
General
Does Tostones, Original contain caffeine?
Tostones, Original does not contain any caffeine.
Does Tostones, Original contain alcohol?
Tostones, Original does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tostones, Original?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tostones, Original and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tostones, Original quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tostones, Original in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tostones, Original and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tostones, Original for free?
Yes absolutely, Since Tostones, Original does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tostones, Original with water tracking feature?
Tostones, Original does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Tostones, Original as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tostones, Original and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tostones, Original nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tostones, Original data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tostones, Original
How to burn 150 calories?
The amount of exercise required to burn off 1 oz Tostones, Original
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.