Cheese Puffs, White Cheddar Cheese Flavored

Gibble's

Total Energy

150

kcal

38.24

% from carbs

8.82

% from protein

52.94

% from fats

In 28 g

% daily value

Total Fat

8g

12.3%

Saturated

1.5g

7.5%

Polyunsaturated

4g

Monounsaturated

2g

Cholesterol

5mg

1.7%

Sodium, Na

240mg

10.4%

Total Carbohydrates

13g

4.7%

Sugars

3g

6%

Protein

3g

6%

Calcium, Ca

52mg

Iron, Fe

0.7mg

Vitamin A, IU

100IU

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cheese Puffs, White Cheddar Cheese Flavored

A typical serving 30 curls of Cheese Puffs, White Cheddar Cheese Flavored (28 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cheese Puffs, White Cheddar Cheese Flavored depends on the ingredients and preparation method. On average, one serving 30 curls (28 grams) of Cheese Puffs, White Cheddar Cheese Flavored contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cheese Puffs, White Cheddar Cheese Flavored depends on the ingredients exists in it. On average, 30 curls of Cheese Puffs, White Cheddar Cheese Flavored (about 28 grams) contains approximately 3 grams of protein.

On average, 30 curls (about 28 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 30 curls (about 28 grams) contains about 13 grams of carbohydrates.

Cheese Puffs, White Cheddar Cheese Flavored contains approximately 0 grams of fiber in 30 curls (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 150 calories?

The amount of exercise required to burn off 30 curls Cheese Puffs, White Cheddar Cheese Flavored

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.