Veggie Puffs, White Cheddar Flavored

Off The Eaten Path

13.99

% from protein

41.96

% from carbs

41.96

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 2 g(2g)
Amount per serving
Calories
10
% Daily value*

Total Fat 0.5 g
0.8%

Saturated 0.1 g
0.4%

Cholesterol 0.2 mg
0.1%

Sodium, Na 12.1 mg
0.5%

Potassium, K 35 mg
0.7%

Total Carbohydrates 1.1 g
0.4%

Fiber 0.2 g
0.8%

Sugars 0 g
0.1%

Protein 0.4 g
0.7%

Vitamin D (D2 + D3) 0 UG

Calcium 2.1 mg

Iron 0.1 mg

Veggie Puffs, White Cheddar Flavored Nutrients FAQs

Nutrients

What is the calorie content of Veggie Puffs, White Cheddar Flavored?

A typical serving 14 pieces (28 grams) of Veggie Puffs, White Cheddar Flavored contains approximately 140 calories.

You can check the exact calorie content by logging Veggie Puffs, White Cheddar Flavored in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Veggie Puffs, White Cheddar Flavored have?

The amount of fat in Veggie Puffs, White Cheddar Flavored depends on the ingredients and preparation method. On average, one serving 14 pieces (28 grams) of Veggie Puffs, White Cheddar Flavored contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Veggie Puffs, White Cheddar Flavored have?

The protein content in Veggie Puffs, White Cheddar Flavored depends on the ingredients exists in it. On average, 14 pieces (28 grams) of Veggie Puffs, White Cheddar Flavored contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Veggie Puffs, White Cheddar Flavored, Download Nutribit app for healthier you!

How much sugar does a Veggie Puffs, White Cheddar Flavored have?

On average, 14 pieces (28 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Veggie Puffs, White Cheddar Flavored.

How Much carbohydrates (carbs) is in Veggie Puffs, White Cheddar Flavored?

The amount of carbohydrates (carbs) in Veggie Puffs, White Cheddar Flavored depends on its serving size and preparation. On average, 14 pieces (28 grams) contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Veggie Puffs, White Cheddar Flavored.

How Much Fiber is in Veggie Puffs, White Cheddar Flavored?

Veggie Puffs, White Cheddar Flavored contains approximately 3 grams of fiber in 14 pieces (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Veggie Puffs, White Cheddar Flavored for healthier you!

What vitamins and minerals are in a Veggie Puffs, White Cheddar Flavored?

Veggie Puffs, White Cheddar Flavored contains following minerals:

  • Veggie Puffs, White Cheddar Flavored has 30mg of Calcium.
  • Veggie Puffs, White Cheddar Flavored has 170mg of Sodium, Na.
  • Veggie Puffs, White Cheddar Flavored has 490mg of Potassium, K.
  • Veggie Puffs, White Cheddar Flavored has 0.8mg of Iron.

General

Does Veggie Puffs, White Cheddar Flavored contain caffeine?

Veggie Puffs, White Cheddar Flavored does not contain any caffeine.

Does Veggie Puffs, White Cheddar Flavored contain alcohol?

Veggie Puffs, White Cheddar Flavored does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Veggie Puffs, White Cheddar Flavored?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Veggie Puffs, White Cheddar Flavored and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Veggie Puffs, White Cheddar Flavored quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Veggie Puffs, White Cheddar Flavored in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Veggie Puffs, White Cheddar Flavored and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Veggie Puffs, White Cheddar Flavored for free?

Yes! Since Veggie Puffs, White Cheddar Flavored contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Veggie Puffs, White Cheddar Flavored with water tracking feature?

Nutribit automatically calculates the water content of Veggie Puffs, White Cheddar Flavored and adds it to your daily hydration log. Simply log Veggie Puffs, White Cheddar Flavored in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Veggie Puffs, White Cheddar Flavored as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Veggie Puffs, White Cheddar Flavored and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Veggie Puffs, White Cheddar Flavored nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Veggie Puffs, White Cheddar Flavored data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Veggie Puffs, White Cheddar Flavored

How to burn 140 calories?

The amount of exercise required to burn off 14 pieces Veggie Puffs, White Cheddar Flavored

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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