Cheddar & Sour Cream Flavored Protein Crisps
Popcorners
33.61
% from protein43.7
% from carbs43.7
% from fatNutrition Facts
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Cheddar & Sour Cream Flavored Protein Crisps Nutrients FAQs
Nutrients
- Cheddar & Sour Cream Flavored Protein Crisps has 60mg of Calcium.
- Cheddar & Sour Cream Flavored Protein Crisps has 270mg of Sodium, Na.
- Cheddar & Sour Cream Flavored Protein Crisps has 390mg of Potassium, K.
- Cheddar & Sour Cream Flavored Protein Crisps has 1.8mg of Iron.
What is the calorie content of Cheddar & Sour Cream Flavored Protein Crisps?
A typical serving 22 crisps (28 grams) of Cheddar & Sour Cream Flavored Protein Crisps contains approximately 120 calories.
You can check the exact calorie content by logging Cheddar & Sour Cream Flavored Protein Crisps in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cheddar & Sour Cream Flavored Protein Crisps have?
The amount of fat in Cheddar & Sour Cream Flavored Protein Crisps depends on the ingredients and preparation method. On average, one serving 22 crisps (28 grams) of Cheddar & Sour Cream Flavored Protein Crisps contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cheddar & Sour Cream Flavored Protein Crisps have?
The protein content in Cheddar & Sour Cream Flavored Protein Crisps depends on the ingredients exists in it. On average, 22 crisps (28 grams) of Cheddar & Sour Cream Flavored Protein Crisps contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Cheddar & Sour Cream Flavored Protein Crisps, Download Nutribit app for healthier you!
How much sugar does a Cheddar & Sour Cream Flavored Protein Crisps have?
On average, 22 crisps (28 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheddar & Sour Cream Flavored Protein Crisps.
How Much carbohydrates (carbs) is in Cheddar & Sour Cream Flavored Protein Crisps?
The amount of carbohydrates (carbs) in Cheddar & Sour Cream Flavored Protein Crisps depends on its serving size and preparation. On average, 22 crisps (28 grams) contains about 13 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cheddar & Sour Cream Flavored Protein Crisps.
How Much Fiber is in Cheddar & Sour Cream Flavored Protein Crisps?
Cheddar & Sour Cream Flavored Protein Crisps contains approximately 5 grams of fiber in 22 crisps (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cheddar & Sour Cream Flavored Protein Crisps for healthier you!
What vitamins and minerals are in a Cheddar & Sour Cream Flavored Protein Crisps?
Cheddar & Sour Cream Flavored Protein Crisps contains following minerals:
General
Does Cheddar & Sour Cream Flavored Protein Crisps contain caffeine?
Cheddar & Sour Cream Flavored Protein Crisps does not contain any caffeine.
Does Cheddar & Sour Cream Flavored Protein Crisps contain alcohol?
Cheddar & Sour Cream Flavored Protein Crisps does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cheddar & Sour Cream Flavored Protein Crisps?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheddar & Sour Cream Flavored Protein Crisps and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cheddar & Sour Cream Flavored Protein Crisps quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cheddar & Sour Cream Flavored Protein Crisps in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheddar & Sour Cream Flavored Protein Crisps and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cheddar & Sour Cream Flavored Protein Crisps for free?
Yes! Since Cheddar & Sour Cream Flavored Protein Crisps contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cheddar & Sour Cream Flavored Protein Crisps with water tracking feature?
Nutribit automatically calculates the water content of Cheddar & Sour Cream Flavored Protein Crisps and adds it to your daily hydration log. Simply log Cheddar & Sour Cream Flavored Protein Crisps in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cheddar & Sour Cream Flavored Protein Crisps as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cheddar & Sour Cream Flavored Protein Crisps and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cheddar & Sour Cream Flavored Protein Crisps nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cheddar & Sour Cream Flavored Protein Crisps data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cheddar & Sour Cream Flavored Protein Crisps
Protein in Cheddar & Sour Cream Flavored Protein Crisps supports building and repairing tissues.
Builds and repairs tissues in Cheddar & Sour Cream Flavored Protein Crisps is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cheddar & Sour Cream Flavored Protein Crisps supports immune function.
Supports immune function in Cheddar & Sour Cream Flavored Protein Crisps is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cheddar & Sour Cream Flavored Protein Crisps helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cheddar & Sour Cream Flavored Protein Crisps is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cheddar & Sour Cream Flavored Protein Crisps provides energy.
Provides energy in Cheddar & Sour Cream Flavored Protein Crisps can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cheddar & Sour Cream Flavored Protein Crisps supports muscle growth and strength.
Supports muscle growth and strength in Cheddar & Sour Cream Flavored Protein Crisps is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cheddar & Sour Cream Flavored Protein Crisps helps in weight management.
Helps in weight management in Cheddar & Sour Cream Flavored Protein Crisps promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cheddar & Sour Cream Flavored Protein Crisps aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cheddar & Sour Cream Flavored Protein Crisps is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cheddar & Sour Cream Flavored Protein Crisps supports bone health.
Supports bone health in Cheddar & Sour Cream Flavored Protein Crisps plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Cheddar & Sour Cream Flavored Protein Crisps improves skin, hair, and nails.
Improves skin, hair, and nails in Cheddar & Sour Cream Flavored Protein Crisps is essential for the health and growth of hair, skin, and nails.
Protein in Cheddar & Sour Cream Flavored Protein Crisps regulates blood sugar levels.
Regulates blood sugar levels in Cheddar & Sour Cream Flavored Protein Crisps helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Cheddar & Sour Cream Flavored Protein Crisps supports digestion.
Fiber in Cheddar & Sour Cream Flavored Protein Crisps aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Cheddar & Sour Cream Flavored Protein Crisps supports heart health.
Soluble fiber in Cheddar & Sour Cream Flavored Protein Crisps can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Cheddar & Sour Cream Flavored Protein Crisps aids in weight management.
Fiber-rich foods in Cheddar & Sour Cream Flavored Protein Crisps increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Cheddar & Sour Cream Flavored Protein Crisps regulates blood sugar.
Fiber in Cheddar & Sour Cream Flavored Protein Crisps helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Cheddar & Sour Cream Flavored Protein Crisps promotes gut health.
Fiber in Cheddar & Sour Cream Flavored Protein Crisps acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Cheddar & Sour Cream Flavored Protein Crisps lowers the risk of colon cancer.
A high-fiber diet from Cheddar & Sour Cream Flavored Protein Crisps is linked to a reduced risk of colon cancer.
Fiber in Cheddar & Sour Cream Flavored Protein Crisps improves skin health.
Fiber in Cheddar & Sour Cream Flavored Protein Crisps helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Cheddar & Sour Cream Flavored Protein Crisps helps lower blood pressure.
Adequate fiber in Cheddar & Sour Cream Flavored Protein Crisps may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Cheddar & Sour Cream Flavored Protein Crisps boosts immune function.
Fiber in Cheddar & Sour Cream Flavored Protein Crisps supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Cheddar & Sour Cream Flavored Protein Crisps reduces the risk of type 2 diabetes.
Fiber in Cheddar & Sour Cream Flavored Protein Crisps can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 120 calories?
The amount of exercise required to burn off 22 crisps Cheddar & Sour Cream Flavored Protein Crisps
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.