Energy-Packed Protein Crisps, Barbecue

Popcorners

Total Energy

90

kcal

43.44

% from carbs

36.2

% from protein

20.36

% from fats

In 28 g

% daily value

Total Fat

2.5g

3.8%

Sodium, Na

290mg

12.6%

Potassium, K

350mg

7.4%

Total Carbohydrates

12g

4.4%

Fiber

4g

14.3%

Sugars

2g

4%

Protein

10g

20%

Calcium, Ca

2mg

Sugars, added

2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Energy-Packed Protein Crisps, Barbecue

A typical serving 24 crisps of Energy-Packed Protein Crisps, Barbecue (28 grams) contains approximately 90 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Energy-Packed Protein Crisps, Barbecue depends on the ingredients and preparation method. On average, one serving 24 crisps (28 grams) of Energy-Packed Protein Crisps, Barbecue contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Energy-Packed Protein Crisps, Barbecue depends on the ingredients exists in it. On average, 24 crisps of Energy-Packed Protein Crisps, Barbecue (about 28 grams) contains approximately 10 grams of protein.

On average, 24 crisps (about 28 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 24 crisps (about 28 grams) contains about 12 grams of carbohydrates.

Energy-Packed Protein Crisps, Barbecue contains approximately 4 grams of fiber in 24 crisps (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 90 calories?

The amount of exercise required to burn off 24 crisps Energy-Packed Protein Crisps, Barbecue

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.