Flex Protein Crisps, Cheddar & Sour Cream
Popcorners
33.61
% from protein43.7
% from carbs43.7
% from fatNutrition Facts
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Flex Protein Crisps, Cheddar & Sour Cream Nutrients FAQs
Nutrients
- Flex Protein Crisps, Cheddar & Sour Cream has 60mg of Calcium.
- Flex Protein Crisps, Cheddar & Sour Cream has 270mg of Sodium, Na.
- Flex Protein Crisps, Cheddar & Sour Cream has 390mg of Potassium, K.
- Flex Protein Crisps, Cheddar & Sour Cream has 1.8mg of Iron.
What is the calorie content of Flex Protein Crisps, Cheddar & Sour Cream?
A typical serving 22 crisps (28 grams) of Flex Protein Crisps, Cheddar & Sour Cream contains approximately 120 calories.
You can check the exact calorie content by logging Flex Protein Crisps, Cheddar & Sour Cream in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Flex Protein Crisps, Cheddar & Sour Cream have?
The amount of fat in Flex Protein Crisps, Cheddar & Sour Cream depends on the ingredients and preparation method. On average, one serving 22 crisps (28 grams) of Flex Protein Crisps, Cheddar & Sour Cream contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Flex Protein Crisps, Cheddar & Sour Cream have?
The protein content in Flex Protein Crisps, Cheddar & Sour Cream depends on the ingredients exists in it. On average, 22 crisps (28 grams) of Flex Protein Crisps, Cheddar & Sour Cream contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Flex Protein Crisps, Cheddar & Sour Cream, Download Nutribit app for healthier you!
How much sugar does a Flex Protein Crisps, Cheddar & Sour Cream have?
On average, 22 crisps (28 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Flex Protein Crisps, Cheddar & Sour Cream.
How Much carbohydrates (carbs) is in Flex Protein Crisps, Cheddar & Sour Cream?
The amount of carbohydrates (carbs) in Flex Protein Crisps, Cheddar & Sour Cream depends on its serving size and preparation. On average, 22 crisps (28 grams) contains about 13 grams of carbohydrates.
Download Nutribit app to get exact carb content from Flex Protein Crisps, Cheddar & Sour Cream.
How Much Fiber is in Flex Protein Crisps, Cheddar & Sour Cream?
Flex Protein Crisps, Cheddar & Sour Cream contains approximately 5 grams of fiber in 22 crisps (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Flex Protein Crisps, Cheddar & Sour Cream for healthier you!
What vitamins and minerals are in a Flex Protein Crisps, Cheddar & Sour Cream?
Flex Protein Crisps, Cheddar & Sour Cream contains following minerals:
General
Does Flex Protein Crisps, Cheddar & Sour Cream contain caffeine?
Flex Protein Crisps, Cheddar & Sour Cream does not contain any caffeine.
Does Flex Protein Crisps, Cheddar & Sour Cream contain alcohol?
Flex Protein Crisps, Cheddar & Sour Cream does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Flex Protein Crisps, Cheddar & Sour Cream?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Flex Protein Crisps, Cheddar & Sour Cream and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Flex Protein Crisps, Cheddar & Sour Cream quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Flex Protein Crisps, Cheddar & Sour Cream in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Flex Protein Crisps, Cheddar & Sour Cream and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Flex Protein Crisps, Cheddar & Sour Cream for free?
Yes! Since Flex Protein Crisps, Cheddar & Sour Cream contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Flex Protein Crisps, Cheddar & Sour Cream with water tracking feature?
Nutribit automatically calculates the water content of Flex Protein Crisps, Cheddar & Sour Cream and adds it to your daily hydration log. Simply log Flex Protein Crisps, Cheddar & Sour Cream in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Flex Protein Crisps, Cheddar & Sour Cream as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Flex Protein Crisps, Cheddar & Sour Cream and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Flex Protein Crisps, Cheddar & Sour Cream nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Flex Protein Crisps, Cheddar & Sour Cream data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Flex Protein Crisps, Cheddar & Sour Cream
Protein in Flex Protein Crisps, Cheddar & Sour Cream supports building and repairing tissues.
Builds and repairs tissues in Flex Protein Crisps, Cheddar & Sour Cream is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Flex Protein Crisps, Cheddar & Sour Cream supports immune function.
Supports immune function in Flex Protein Crisps, Cheddar & Sour Cream is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Flex Protein Crisps, Cheddar & Sour Cream helps regulate enzymes and hormones.
Regulates enzymes and hormones in Flex Protein Crisps, Cheddar & Sour Cream is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Flex Protein Crisps, Cheddar & Sour Cream provides energy.
Provides energy in Flex Protein Crisps, Cheddar & Sour Cream can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Flex Protein Crisps, Cheddar & Sour Cream supports muscle growth and strength.
Supports muscle growth and strength in Flex Protein Crisps, Cheddar & Sour Cream is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Flex Protein Crisps, Cheddar & Sour Cream helps in weight management.
Helps in weight management in Flex Protein Crisps, Cheddar & Sour Cream promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Flex Protein Crisps, Cheddar & Sour Cream aids in the production of hemoglobin.
Aids in the production of hemoglobin in Flex Protein Crisps, Cheddar & Sour Cream is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Flex Protein Crisps, Cheddar & Sour Cream supports bone health.
Supports bone health in Flex Protein Crisps, Cheddar & Sour Cream plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Flex Protein Crisps, Cheddar & Sour Cream improves skin, hair, and nails.
Improves skin, hair, and nails in Flex Protein Crisps, Cheddar & Sour Cream is essential for the health and growth of hair, skin, and nails.
Protein in Flex Protein Crisps, Cheddar & Sour Cream regulates blood sugar levels.
Regulates blood sugar levels in Flex Protein Crisps, Cheddar & Sour Cream helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Flex Protein Crisps, Cheddar & Sour Cream supports digestion.
Fiber in Flex Protein Crisps, Cheddar & Sour Cream aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Flex Protein Crisps, Cheddar & Sour Cream supports heart health.
Soluble fiber in Flex Protein Crisps, Cheddar & Sour Cream can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Flex Protein Crisps, Cheddar & Sour Cream aids in weight management.
Fiber-rich foods in Flex Protein Crisps, Cheddar & Sour Cream increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Flex Protein Crisps, Cheddar & Sour Cream regulates blood sugar.
Fiber in Flex Protein Crisps, Cheddar & Sour Cream helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Flex Protein Crisps, Cheddar & Sour Cream promotes gut health.
Fiber in Flex Protein Crisps, Cheddar & Sour Cream acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Flex Protein Crisps, Cheddar & Sour Cream lowers the risk of colon cancer.
A high-fiber diet from Flex Protein Crisps, Cheddar & Sour Cream is linked to a reduced risk of colon cancer.
Fiber in Flex Protein Crisps, Cheddar & Sour Cream improves skin health.
Fiber in Flex Protein Crisps, Cheddar & Sour Cream helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Flex Protein Crisps, Cheddar & Sour Cream helps lower blood pressure.
Adequate fiber in Flex Protein Crisps, Cheddar & Sour Cream may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Flex Protein Crisps, Cheddar & Sour Cream boosts immune function.
Fiber in Flex Protein Crisps, Cheddar & Sour Cream supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Flex Protein Crisps, Cheddar & Sour Cream reduces the risk of type 2 diabetes.
Fiber in Flex Protein Crisps, Cheddar & Sour Cream can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 120 calories?
The amount of exercise required to burn off 22 crisps Flex Protein Crisps, Cheddar & Sour Cream
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.