Milk, Light
Q
38.36
% from protein49.32
% from carbs49.32
% from fatNutrition Facts
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Milk, Light Nutrients FAQs
Nutrients
- Milk, Light has 80mg of Sodium, Na.
What is the calorie content of Milk, Light?
A typical serving 1 glass of Milk, Light contains approximately 74 calories.
You can check the exact calorie content by logging Milk, Light in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Milk, Light have?
The amount of fat in Milk, Light depends on the ingredients and preparation method. On average, one serving 1 glass of Milk, Light contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Milk, Light have?
The protein content in Milk, Light depends on the ingredients exists in it. On average, 1 glass of Milk, Light contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Milk, Light, Download Nutribit app for healthier you!
How much sugar does a Milk, Light have?
On average, 1 glass contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Milk, Light.
How Much carbohydrates (carbs) is in Milk, Light?
The amount of carbohydrates (carbs) in Milk, Light depends on its serving size and preparation. On average, 1 glass contains about 9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Milk, Light.
How Much Fiber is in Milk, Light?
Milk, Light contains approximately 0 grams of fiber in 1 glass.
Want a healthier twist? Download Nutribit app to get exact fiber content from Milk, Light for healthier you!
What vitamins and minerals are in a Milk, Light?
Milk, Light contains following minerals:
General
Does Milk, Light contain caffeine?
Milk, Light does not contain any caffeine.
Does Milk, Light contain alcohol?
Milk, Light does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Milk, Light?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Milk, Light and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Milk, Light quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Milk, Light in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Milk, Light and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Milk, Light for free?
Yes! Since Milk, Light contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Milk, Light with water tracking feature?
Nutribit automatically calculates the water content of Milk, Light and adds it to your daily hydration log. Simply log Milk, Light in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Milk, Light as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Milk, Light and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Milk, Light nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Milk, Light data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Milk, Light
How to burn 74 calories?
The amount of exercise required to burn off 1 glass Milk, Light
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.