Light Fresh Milk
Devondale
32.23
% from protein41.18
% from carbs41.18
% from fatNutrition Facts
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Light Fresh Milk Nutrients FAQs
Nutrients
- Light Fresh Milk has 93mg of Sodium, Na.
What is the calorie content of Light Fresh Milk?
A typical serving 250 ml (250 grams) of Light Fresh Milk contains approximately 112 calories.
You can check the exact calorie content by logging Light Fresh Milk in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Light Fresh Milk have?
The amount of fat in Light Fresh Milk depends on the ingredients and preparation method. On average, one serving 250 ml (250 grams) of Light Fresh Milk contains approximately 3.3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Light Fresh Milk have?
The protein content in Light Fresh Milk depends on the ingredients exists in it. On average, 250 ml (250 grams) of Light Fresh Milk contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Light Fresh Milk, Download Nutribit app for healthier you!
How much sugar does a Light Fresh Milk have?
On average, 250 ml (250 grams) contains about 11.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Light Fresh Milk.
How Much carbohydrates (carbs) is in Light Fresh Milk?
The amount of carbohydrates (carbs) in Light Fresh Milk depends on its serving size and preparation. On average, 250 ml (250 grams) contains about 11.5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Light Fresh Milk.
How Much Fiber is in Light Fresh Milk?
Light Fresh Milk contains approximately 0 grams of fiber in 250 ml (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Light Fresh Milk for healthier you!
What vitamins and minerals are in a Light Fresh Milk?
Light Fresh Milk contains following minerals:
General
Does Light Fresh Milk contain caffeine?
Light Fresh Milk does not contain any caffeine.
Does Light Fresh Milk contain alcohol?
Light Fresh Milk does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Light Fresh Milk?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Light Fresh Milk and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Light Fresh Milk quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Light Fresh Milk in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Light Fresh Milk and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Light Fresh Milk for free?
Yes! Since Light Fresh Milk contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Light Fresh Milk with water tracking feature?
Nutribit automatically calculates the water content of Light Fresh Milk and adds it to your daily hydration log. Simply log Light Fresh Milk in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Light Fresh Milk as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Light Fresh Milk and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Light Fresh Milk nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Light Fresh Milk data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Light Fresh Milk
Protein in Light Fresh Milk supports building and repairing tissues.
Builds and repairs tissues in Light Fresh Milk is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Light Fresh Milk supports immune function.
Supports immune function in Light Fresh Milk is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Light Fresh Milk helps regulate enzymes and hormones.
Regulates enzymes and hormones in Light Fresh Milk is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Light Fresh Milk provides energy.
Provides energy in Light Fresh Milk can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Light Fresh Milk supports muscle growth and strength.
Supports muscle growth and strength in Light Fresh Milk is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Light Fresh Milk helps in weight management.
Helps in weight management in Light Fresh Milk promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Light Fresh Milk aids in the production of hemoglobin.
Aids in the production of hemoglobin in Light Fresh Milk is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Light Fresh Milk supports bone health.
Supports bone health in Light Fresh Milk plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Light Fresh Milk improves skin, hair, and nails.
Improves skin, hair, and nails in Light Fresh Milk is essential for the health and growth of hair, skin, and nails.
Protein in Light Fresh Milk regulates blood sugar levels.
Regulates blood sugar levels in Light Fresh Milk helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 112 calories?
The amount of exercise required to burn off 250 ml Light Fresh Milk
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.