Chocolate Milk Light
Muscle Milk Brand
70.8
% from protein21.24
% from carbs21.24
% from fatNutrition Facts
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Chocolate Milk Light Nutrients FAQs
Nutrients
- Vitamin D:Chocolate Milk Light has 320 IU of Vitamin D.
- Chocolate Milk Light has 330mg of Calcium.
- Chocolate Milk Light has 230mg of Sodium, Na.
- Chocolate Milk Light has 640mg of Potassium, K.
- Chocolate Milk Light has 3.6mg of Iron.
What is the calorie content of Chocolate Milk Light?
A typical serving 11 fl oz (330 grams) of Chocolate Milk Light contains approximately 100 calories.
You can check the exact calorie content by logging Chocolate Milk Light in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chocolate Milk Light have?
The amount of fat in Chocolate Milk Light depends on the ingredients and preparation method. On average, one serving 11 fl oz (330 grams) of Chocolate Milk Light contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chocolate Milk Light have?
The protein content in Chocolate Milk Light depends on the ingredients exists in it. On average, 11 fl oz (330 grams) of Chocolate Milk Light contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Chocolate Milk Light, Download Nutribit app for healthier you!
How much sugar does a Chocolate Milk Light have?
On average, 11 fl oz (330 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chocolate Milk Light.
How Much carbohydrates (carbs) is in Chocolate Milk Light?
The amount of carbohydrates (carbs) in Chocolate Milk Light depends on its serving size and preparation. On average, 11 fl oz (330 grams) contains about 6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chocolate Milk Light.
How Much Fiber is in Chocolate Milk Light?
Chocolate Milk Light contains approximately 3 grams of fiber in 11 fl oz (330 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chocolate Milk Light for healthier you!
What vitamins and minerals are in a Chocolate Milk Light?
Vitamins in Chocolate Milk Light:
Chocolate Milk Light contains following minerals:
General
Does Chocolate Milk Light contain caffeine?
Chocolate Milk Light does not contain any caffeine.
Does Chocolate Milk Light contain alcohol?
Chocolate Milk Light does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chocolate Milk Light?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chocolate Milk Light and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chocolate Milk Light quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chocolate Milk Light in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chocolate Milk Light and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chocolate Milk Light for free?
Yes absolutely, Since Chocolate Milk Light does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chocolate Milk Light with water tracking feature?
Chocolate Milk Light does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Chocolate Milk Light as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chocolate Milk Light and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chocolate Milk Light nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chocolate Milk Light data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chocolate Milk Light
Protein and Vitamin D in Chocolate Milk Light supports bone health.
Protein in Chocolate Milk Light plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin D in Chocolate Milk Light helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Protein in Chocolate Milk Light supports building and repairing tissues.
Builds and repairs tissues in Chocolate Milk Light is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chocolate Milk Light supports immune function.
Supports immune function in Chocolate Milk Light is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chocolate Milk Light helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chocolate Milk Light is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chocolate Milk Light provides energy.
Provides energy in Chocolate Milk Light can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chocolate Milk Light supports muscle growth and strength.
Supports muscle growth and strength in Chocolate Milk Light is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chocolate Milk Light helps in weight management.
Helps in weight management in Chocolate Milk Light promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chocolate Milk Light aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chocolate Milk Light is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chocolate Milk Light improves skin, hair, and nails.
Improves skin, hair, and nails in Chocolate Milk Light is essential for the health and growth of hair, skin, and nails.
Protein in Chocolate Milk Light regulates blood sugar levels.
Regulates blood sugar levels in Chocolate Milk Light helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin D in Chocolate Milk Light boosts the immune system
Vitamin D in Chocolate Milk Light enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Chocolate Milk Light improves muscle function
Vitamin D in Chocolate Milk Light is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Chocolate Milk Light promotes cardiovascular health
Vitamin D in Chocolate Milk Light may help regulate blood pressure and support overall heart health.
Vitamin D in Chocolate Milk Light reduces the risk of certain diseases
Adequate levels of Vitamin D in Chocolate Milk Light are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Chocolate Milk Light supports mental health
Vitamin D in Chocolate Milk Light deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Chocolate Milk Light aids in weight management
Studies suggest Vitamin D in Chocolate Milk Light may help regulate body weight and reduce fat accumulation.
Vitamin D in Chocolate Milk Light improves insulin sensitivity
Vitamin D in Chocolate Milk Light plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Chocolate Milk Light supports prenatal health
Vitamin D in Chocolate Milk Light is essential during pregnancy for the development of the baby's bones and immune system.
Calcium in Chocolate Milk Light supports bone health.
Calcium in Chocolate Milk Light is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Chocolate Milk Light supports muscle function.
Calcium in Chocolate Milk Light plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Chocolate Milk Light supports heart health.
Calcium in Chocolate Milk Light helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Chocolate Milk Light supports nerve transmission.
Calcium in Chocolate Milk Light is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Chocolate Milk Light supports blood clotting.
Calcium in Chocolate Milk Light is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Chocolate Milk Light supports hormonal secretion.
Calcium in Chocolate Milk Light regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Chocolate Milk Light supports weight management.
Calcium in Chocolate Milk Light may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Chocolate Milk Light supports dental health.
Calcium in Chocolate Milk Light strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Chocolate Milk Light supports blood pressure regulation.
Calcium in Chocolate Milk Light, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 100 calories?
The amount of exercise required to burn off 11 fl oz Chocolate Milk Light
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.