Fall Harvest Soup

Mom's

Total Energy

80

kcal

52.38

% from carbs

4.76

% from protein

42.86

% from fats

In 120 g

% daily value

Total Fat

4g

6.2%

Saturated

2.5g

12.5%

Cholesterol

10mg

3.3%

Sodium, Na

380mg

16.5%

Total Carbohydrates

11g

4%

Fiber

1g

3.6%

Sugars

1g

2%

Protein

1g

2%

Calcium, Ca

26mg

Iron, Fe

0.4mg

Vitamin A, IU

4000IU

Vitamin C, total ascorbic acid

4.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Fall Harvest Soup

A typical serving 0.5 cup of Fall Harvest Soup (120 grams) contains approximately 80 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fall Harvest Soup depends on the ingredients and preparation method. On average, one serving 0.5 cup (120 grams) of Fall Harvest Soup contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fall Harvest Soup depends on the ingredients exists in it. On average, 0.5 cup of Fall Harvest Soup (about 120 grams) contains approximately 1 grams of protein.

On average, 0.5 cup (about 120 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 120 grams) contains about 11 grams of carbohydrates.

Fall Harvest Soup contains approximately 1 grams of fiber in 0.5 cup (about 120 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 80 calories?

The amount of exercise required to burn off 0.5 cup Fall Harvest Soup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.