Dry Rub Seasoned Wings, Sea Salt & Pepper

Janes

Total Energy

250

kcal

15.87

% from carbs

26.98

% from protein

57.14

% from fats

In 100 g

% daily value

Total Fat

16g

24.6%

Saturated

4g

20%

Trans Fats

0.1g

Cholesterol

100mg

33.3%

Sodium, Na

530mg

23%

Potassium, K

200mg

4.3%

Total Carbohydrates

10g

3.6%

Protein

17g

34%

Calcium, Ca

20mg

Iron, Fe

0.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Dry Rub Seasoned Wings, Sea Salt & Pepper

A typical serving 3 wings edible portion of Dry Rub Seasoned Wings, Sea Salt & Pepper (100 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Dry Rub Seasoned Wings, Sea Salt & Pepper depends on the ingredients and preparation method. On average, one serving 3 wings edible portion (100 grams) of Dry Rub Seasoned Wings, Sea Salt & Pepper contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Dry Rub Seasoned Wings, Sea Salt & Pepper depends on the ingredients exists in it. On average, 3 wings edible portion of Dry Rub Seasoned Wings, Sea Salt & Pepper (about 100 grams) contains approximately 17 grams of protein.

On average, 3 wings edible portion (about 100 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 wings edible portion (about 100 grams) contains about 10 grams of carbohydrates.

Dry Rub Seasoned Wings, Sea Salt & Pepper contains approximately 0 grams of fiber in 3 wings edible portion (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 3 wings edible portion Dry Rub Seasoned Wings, Sea Salt & Pepper

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.