Crushed Unsweetened Pineapple

Golden Farms

1.22

% from protein

85.11

% from carbs

85.11

% from fat
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Nutrition Facts

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Serving size
In 210 g(210g)
Amount per serving
Calories
126
% Daily value*

Total Fat 2 g
3.1%

Sodium, Na 4.6 mg
0.2%

Potassium, K 226 mg
4.8%

Total Carbohydrates 28 g
10.2%

Fiber 2.8 g
10%

Sugars 24 g
48%

Protein 0.4 g
0.8%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 210 mg

Iron 2 mg

Sugars, added 0 g

Crushed Unsweetened Pineapple Nutrients FAQs

Nutrients

What is the calorie content of Crushed Unsweetened Pineapple?

A typical serving 0.5 cup (105 grams) of Crushed Unsweetened Pineapple contains approximately 63 calories.

You can check the exact calorie content by logging Crushed Unsweetened Pineapple in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Crushed Unsweetened Pineapple have?

The amount of fat in Crushed Unsweetened Pineapple depends on the ingredients and preparation method. On average, one serving 0.5 cup (105 grams) of Crushed Unsweetened Pineapple contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Crushed Unsweetened Pineapple have?

The protein content in Crushed Unsweetened Pineapple depends on the ingredients exists in it. On average, 0.5 cup (105 grams) of Crushed Unsweetened Pineapple contains approximately 0.2 grams of protein.

Know your exact protein requirement and how much protein you get from Crushed Unsweetened Pineapple, Download Nutribit app for healthier you!

How much sugar does a Crushed Unsweetened Pineapple have?

On average, 0.5 cup (105 grams) contains about 12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Crushed Unsweetened Pineapple.

How Much carbohydrates (carbs) is in Crushed Unsweetened Pineapple?

The amount of carbohydrates (carbs) in Crushed Unsweetened Pineapple depends on its serving size and preparation. On average, 0.5 cup (105 grams) contains about 14 grams of carbohydrates.

Download Nutribit app to get exact carb content from Crushed Unsweetened Pineapple.

How Much Fiber is in Crushed Unsweetened Pineapple?

Crushed Unsweetened Pineapple contains approximately 1.4 grams of fiber in 0.5 cup (105 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Crushed Unsweetened Pineapple for healthier you!

What vitamins and minerals are in a Crushed Unsweetened Pineapple?

Crushed Unsweetened Pineapple contains following minerals:

  • Crushed Unsweetened Pineapple has 105mg of Calcium.
  • Crushed Unsweetened Pineapple has 2.3mg of Sodium, Na.
  • Crushed Unsweetened Pineapple has 113mg of Potassium, K.
  • Crushed Unsweetened Pineapple has 1mg of Iron.

General

Does Crushed Unsweetened Pineapple contain caffeine?

Crushed Unsweetened Pineapple does not contain any caffeine.

Does Crushed Unsweetened Pineapple contain alcohol?

Crushed Unsweetened Pineapple does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Crushed Unsweetened Pineapple?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crushed Unsweetened Pineapple and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Crushed Unsweetened Pineapple quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Crushed Unsweetened Pineapple in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crushed Unsweetened Pineapple and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Crushed Unsweetened Pineapple for free?

Yes! Since Crushed Unsweetened Pineapple contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Crushed Unsweetened Pineapple with water tracking feature?

Nutribit automatically calculates the water content of Crushed Unsweetened Pineapple and adds it to your daily hydration log. Simply log Crushed Unsweetened Pineapple in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Crushed Unsweetened Pineapple as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Crushed Unsweetened Pineapple and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Crushed Unsweetened Pineapple nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Crushed Unsweetened Pineapple data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Crushed Unsweetened Pineapple

How to burn 63 calories?

The amount of exercise required to burn off 0.5 cup Crushed Unsweetened Pineapple

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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