Unsweetened Pineapple Rings

Golden Farms

Total Energy

63

kcal

85.11

% from carbs

1.22

% from protein

13.68

% from fats

In 105 g

% daily value

Total Fat

1g

1.5%

Sodium, Na

2.3mg

0.1%

Potassium, K

113mg

2.4%

Total Carbohydrates

14g

5.1%

Fiber

1.4g

5%

Sugars

12g

24%

Protein

0.2g

0.4%

Calcium, Ca

105mg

Iron, Fe

1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Unsweetened Pineapple Rings

A typical serving 0.5 cup of Unsweetened Pineapple Rings (105 grams) contains approximately 63 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Unsweetened Pineapple Rings depends on the ingredients and preparation method. On average, one serving 0.5 cup (105 grams) of Unsweetened Pineapple Rings contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Unsweetened Pineapple Rings depends on the ingredients exists in it. On average, 0.5 cup of Unsweetened Pineapple Rings (about 105 grams) contains approximately 0.2 grams of protein.

On average, 0.5 cup (about 105 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 105 grams) contains about 14 grams of carbohydrates.

Unsweetened Pineapple Rings contains approximately 1.4 grams of fiber in 0.5 cup (about 105 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Unsweetened Dried Pineapple Rings

Great Value

130 kcal

Dried Pineapple Rings, Unsweetened & Unsulfured

Trader Joe's Dried Fruit

120 kcal

Dried Pineapple Rings Unsweetened Organic

Simply Balanced Organic

120 kcal

Crushed Unsweetened Pineapple

Golden Farms

63 kcal

Pineapple Sauce, Unsweetened

Golden Farms

62 kcal

Pineapple Chunks, Organic, Unsweetened

Golden Farms

63 kcal

Unsweetened Organic Pineapple Sauce

Golden Farms

68 kcal

Pineapple Rings

Common Food

70 kcal

Golden Onion Rings

Brookshire's

230 kcal

Crispy Golden Rings

Hawaiian Brand

130 kcal

Golden Pineapple

Quick Chek

70 kcal

Pineapple, Unsweetened

Fareway

70 kcal

Sweetened Pineapple Rings

Unknown

110 kcal

Gummi Pineapple Rings

Vidal

100 kcal

Dried Pineapple Rings

Roundy's

190 kcal

Pineapple Rings, Dried

Kroger

130 kcal

Pineapple Grilling Rings

Wegmans

70 kcal

Organic Pineapple Rings

Prana Bar

77 kcal

Pineapple Rings, Sweetened

Woodstock

140 kcal

Golden Panko Calamari Rings

Aqua Star

180 kcal

Golden & Crispy Onion Rings

Our Family

250 kcal

Unsweetened Dried Apple Rings

Good & Gather

130 kcal

Dried Apple Rings, Unsweetened

Good & Gather Organic

130 kcal

How to burn 63 calories?

The amount of exercise required to burn off 0.5 cup Unsweetened Pineapple Rings

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.