Coconut Cake with Coconut Flakes

Walmart

Total Energy

280

kcal

49.47

% from carbs

2.83

% from protein

47.7

% from fats

In 75 g

% daily value

Total Fat

15g

23.1%

Saturated

5g

25%

Cholesterol

25mg

8.3%

Sodium, Na

360mg

15.7%

Potassium, K

60mg

1.3%

Total Carbohydrates

35g

12.7%

Sugars

24g

48%

Protein

2g

4%

Calcium, Ca

20mg

Iron, Fe

1mg

Vitamin D (D2 + D3), International Units

40IU

Vitamin D (D2 + D3)

1UG

Sugars, added

23g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Coconut Cake with Coconut Flakes

A typical serving 1 slice of Coconut Cake with Coconut Flakes (75 grams) contains approximately 280 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Coconut Cake with Coconut Flakes depends on the ingredients and preparation method. On average, one serving 1 slice (75 grams) of Coconut Cake with Coconut Flakes contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Coconut Cake with Coconut Flakes depends on the ingredients exists in it. On average, 1 slice of Coconut Cake with Coconut Flakes (about 75 grams) contains approximately 2 grams of protein.

On average, 1 slice (about 75 grams) contains about 24 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 slice (about 75 grams) contains about 35 grams of carbohydrates.

Coconut Cake with Coconut Flakes contains approximately 0 grams of fiber in 1 slice (about 75 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 280 calories?

The amount of exercise required to burn off 1 slice Coconut Cake with Coconut Flakes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.