Curry Seasoned White Meat Chicken Salad

Walmart

Total Energy

190

kcal

10.81

% from carbs

25.95

% from protein

63.24

% from fats

In 85 g

% daily value

Total Fat

13g

20%

Saturated

2.5g

12.5%

Cholesterol

40mg

13.3%

Sodium, Na

320mg

13.9%

Potassium, K

188mg

4%

Total Carbohydrates

5g

1.8%

Fiber

1g

3.6%

Sugars

3g

6%

Protein

12g

24%

Iron, Fe

1.1mg

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Curry Seasoned White Meat Chicken Salad

A typical serving 1 container of Curry Seasoned White Meat Chicken Salad (85 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Curry Seasoned White Meat Chicken Salad depends on the ingredients and preparation method. On average, one serving 1 container (85 grams) of Curry Seasoned White Meat Chicken Salad contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Curry Seasoned White Meat Chicken Salad depends on the ingredients exists in it. On average, 1 container of Curry Seasoned White Meat Chicken Salad (about 85 grams) contains approximately 12 grams of protein.

On average, 1 container (about 85 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 85 grams) contains about 5 grams of carbohydrates.

Curry Seasoned White Meat Chicken Salad contains approximately 1 grams of fiber in 1 container (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 1 container Curry Seasoned White Meat Chicken Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.