South of the Border Style Chicken
Walmart
17.81
% from protein42.11
% from carbs42.11
% from fatNutrition Facts
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From the Kitchen of Cooking Light Magazine
South of the Border Style Chicken Nutrients FAQs
Nutrients
- South of the Border Style Chicken has 380mg of Calcium.
- South of the Border Style Chicken has 2050mg of Sodium, Na.
- South of the Border Style Chicken has 360mg of Potassium, K.
- South of the Border Style Chicken has 1mg of Iron.
What is the calorie content of South of the Border Style Chicken?
A typical serving 1 package (369 grams) of South of the Border Style Chicken contains approximately 510 calories.
You can check the exact calorie content by logging South of the Border Style Chicken in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a South of the Border Style Chicken have?
The amount of fat in South of the Border Style Chicken depends on the ingredients and preparation method. On average, one serving 1 package (369 grams) of South of the Border Style Chicken contains approximately 22 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a South of the Border Style Chicken have?
The protein content in South of the Border Style Chicken depends on the ingredients exists in it. On average, 1 package (369 grams) of South of the Border Style Chicken contains approximately 22 grams of protein.
Know your exact protein requirement and how much protein you get from South of the Border Style Chicken, Download Nutribit app for healthier you!
How much sugar does a South of the Border Style Chicken have?
On average, 1 package (369 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from South of the Border Style Chicken.
How Much carbohydrates (carbs) is in South of the Border Style Chicken?
The amount of carbohydrates (carbs) in South of the Border Style Chicken depends on its serving size and preparation. On average, 1 package (369 grams) contains about 52 grams of carbohydrates.
Download Nutribit app to get exact carb content from South of the Border Style Chicken.
How Much Fiber is in South of the Border Style Chicken?
South of the Border Style Chicken contains approximately 3 grams of fiber in 1 package (369 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from South of the Border Style Chicken for healthier you!
What vitamins and minerals are in a South of the Border Style Chicken?
South of the Border Style Chicken contains following minerals:
General
Does South of the Border Style Chicken contain caffeine?
South of the Border Style Chicken does not contain any caffeine.
Does South of the Border Style Chicken contain alcohol?
South of the Border Style Chicken does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for South of the Border Style Chicken?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for South of the Border Style Chicken and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize South of the Border Style Chicken quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of South of the Border Style Chicken in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of South of the Border Style Chicken and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from South of the Border Style Chicken for free?
Yes! Since South of the Border Style Chicken contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from South of the Border Style Chicken with water tracking feature?
Nutribit automatically calculates the water content of South of the Border Style Chicken and adds it to your daily hydration log. Simply log South of the Border Style Chicken in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes South of the Border Style Chicken as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including South of the Border Style Chicken and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access South of the Border Style Chicken nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, South of the Border Style Chicken data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of South of the Border Style Chicken
Total Carbohydrates in South of the Border Style Chicken provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from South of the Border Style Chicken are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in South of the Border Style Chicken supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like South of the Border Style Chicken aid in digestion and promote healthy bowel movements.
Total Carbohydrates in South of the Border Style Chicken helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in South of the Border Style Chicken help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in South of the Border Style Chicken helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from South of the Border Style Chicken can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in South of the Border Style Chicken aids weight management by helping you feel full longer.
Fiber-rich carbs from South of the Border Style Chicken help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in South of the Border Style Chicken enhances brain function and helps improve memory and focus.
Glucose from South of the Border Style Chicken is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in South of the Border Style Chicken boosts physical performance and provides sustained energy for exercise.
Carbohydrates from South of the Border Style Chicken provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in South of the Border Style Chicken promotes gut health by feeding beneficial gut bacteria.
Fiber in South of the Border Style Chicken serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in South of the Border Style Chicken improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from South of the Border Style Chicken support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in South of the Border Style Chicken helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in South of the Border Style Chicken, help regulate blood pressure and reduce hypertension risk.
Protein in South of the Border Style Chicken supports building and repairing tissues.
Builds and repairs tissues in South of the Border Style Chicken is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in South of the Border Style Chicken supports immune function.
Supports immune function in South of the Border Style Chicken is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in South of the Border Style Chicken helps regulate enzymes and hormones.
Regulates enzymes and hormones in South of the Border Style Chicken is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in South of the Border Style Chicken provides energy.
Provides energy in South of the Border Style Chicken can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in South of the Border Style Chicken supports muscle growth and strength.
Supports muscle growth and strength in South of the Border Style Chicken is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in South of the Border Style Chicken helps in weight management.
Helps in weight management in South of the Border Style Chicken promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in South of the Border Style Chicken aids in the production of hemoglobin.
Aids in the production of hemoglobin in South of the Border Style Chicken is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in South of the Border Style Chicken supports bone health.
Supports bone health in South of the Border Style Chicken plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in South of the Border Style Chicken improves skin, hair, and nails.
Improves skin, hair, and nails in South of the Border Style Chicken is essential for the health and growth of hair, skin, and nails.
Protein in South of the Border Style Chicken regulates blood sugar levels.
Regulates blood sugar levels in South of the Border Style Chicken helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in South of the Border Style Chicken supports bone health.
Calcium in South of the Border Style Chicken is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in South of the Border Style Chicken supports muscle function.
Calcium in South of the Border Style Chicken plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in South of the Border Style Chicken supports heart health.
Calcium in South of the Border Style Chicken helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in South of the Border Style Chicken supports nerve transmission.
Calcium in South of the Border Style Chicken is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in South of the Border Style Chicken supports blood clotting.
Calcium in South of the Border Style Chicken is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in South of the Border Style Chicken supports hormonal secretion.
Calcium in South of the Border Style Chicken regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in South of the Border Style Chicken supports weight management.
Calcium in South of the Border Style Chicken may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in South of the Border Style Chicken supports dental health.
Calcium in South of the Border Style Chicken strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in South of the Border Style Chicken supports blood pressure regulation.
Calcium in South of the Border Style Chicken, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in South of the Border Style Chicken supports fluid balance.
Maintains Fluid Balance in South of the Border Style Chicken helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in South of the Border Style Chicken supports nerve function.
Supports Nerve Function in South of the Border Style Chicken helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in South of the Border Style Chicken helps regulate blood pressure.
Regulates Blood Pressure in South of the Border Style Chicken helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in South of the Border Style Chicken supports muscle function.
Aids Muscle Function in South of the Border Style Chicken helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in South of the Border Style Chicken aids nutrient absorption.
Improves Nutrient Absorption in South of the Border Style Chicken assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in South of the Border Style Chicken helps balance pH levels.
Balances pH Levels in South of the Border Style Chicken helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in South of the Border Style Chicken supports bone health.
Supports Bone Health in South of the Border Style Chicken helps retain calcium and prevent the loss of bone density over time.
How to burn 510 calories?
The amount of exercise required to burn off 1 package South of the Border Style Chicken
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.