Mediterranean-Style Chicken
South Beach Diet
39.48
% from protein10.3
% from carbs10.3
% from fatNutrition Facts
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Mediterranean-Style Chicken Nutrients FAQs
Nutrients
- Vitamin A:Mediterranean-Style Chicken has 500 IU of Vitamin A.
- Vitamin C:Mediterranean-Style Chicken has 9 mg of Vitamin C.
- Mediterranean-Style Chicken has 52mg of Calcium.
- Mediterranean-Style Chicken has 590mg of Sodium, Na.
- Mediterranean-Style Chicken has 1.44mg of Iron.
What is the calorie content of Mediterranean-Style Chicken?
A typical serving 1 package (213 grams) of Mediterranean-Style Chicken contains approximately 230 calories.
You can check the exact calorie content by logging Mediterranean-Style Chicken in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mediterranean-Style Chicken have?
The amount of fat in Mediterranean-Style Chicken depends on the ingredients and preparation method. On average, one serving 1 package (213 grams) of Mediterranean-Style Chicken contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mediterranean-Style Chicken have?
The protein content in Mediterranean-Style Chicken depends on the ingredients exists in it. On average, 1 package (213 grams) of Mediterranean-Style Chicken contains approximately 23 grams of protein.
Know your exact protein requirement and how much protein you get from Mediterranean-Style Chicken, Download Nutribit app for healthier you!
How much sugar does a Mediterranean-Style Chicken have?
On average, 1 package (213 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mediterranean-Style Chicken.
How Much carbohydrates (carbs) is in Mediterranean-Style Chicken?
The amount of carbohydrates (carbs) in Mediterranean-Style Chicken depends on its serving size and preparation. On average, 1 package (213 grams) contains about 6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mediterranean-Style Chicken.
How Much Fiber is in Mediterranean-Style Chicken?
Mediterranean-Style Chicken contains approximately 2 grams of fiber in 1 package (213 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mediterranean-Style Chicken for healthier you!
What vitamins and minerals are in a Mediterranean-Style Chicken?
Vitamins in Mediterranean-Style Chicken:
Mediterranean-Style Chicken contains following minerals:
General
Does Mediterranean-Style Chicken contain caffeine?
Mediterranean-Style Chicken does not contain any caffeine.
Does Mediterranean-Style Chicken contain alcohol?
Mediterranean-Style Chicken does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mediterranean-Style Chicken?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mediterranean-Style Chicken and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mediterranean-Style Chicken quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mediterranean-Style Chicken in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mediterranean-Style Chicken and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mediterranean-Style Chicken for free?
Yes! Since Mediterranean-Style Chicken contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mediterranean-Style Chicken with water tracking feature?
Nutribit automatically calculates the water content of Mediterranean-Style Chicken and adds it to your daily hydration log. Simply log Mediterranean-Style Chicken in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mediterranean-Style Chicken as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mediterranean-Style Chicken and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mediterranean-Style Chicken nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mediterranean-Style Chicken data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mediterranean-Style Chicken
Protein in Mediterranean-Style Chicken supports building and repairing tissues.
Builds and repairs tissues in Mediterranean-Style Chicken is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Mediterranean-Style Chicken supports immune function.
Supports immune function in Mediterranean-Style Chicken is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Mediterranean-Style Chicken helps regulate enzymes and hormones.
Regulates enzymes and hormones in Mediterranean-Style Chicken is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Mediterranean-Style Chicken provides energy.
Provides energy in Mediterranean-Style Chicken can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Mediterranean-Style Chicken supports muscle growth and strength.
Supports muscle growth and strength in Mediterranean-Style Chicken is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Mediterranean-Style Chicken helps in weight management.
Helps in weight management in Mediterranean-Style Chicken promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Mediterranean-Style Chicken aids in the production of hemoglobin.
Aids in the production of hemoglobin in Mediterranean-Style Chicken is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Mediterranean-Style Chicken supports bone health.
Supports bone health in Mediterranean-Style Chicken plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Mediterranean-Style Chicken improves skin, hair, and nails.
Improves skin, hair, and nails in Mediterranean-Style Chicken is essential for the health and growth of hair, skin, and nails.
Protein in Mediterranean-Style Chicken regulates blood sugar levels.
Regulates blood sugar levels in Mediterranean-Style Chicken helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Mediterranean-Style Chicken supports fluid balance.
Maintains Fluid Balance in Mediterranean-Style Chicken helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Mediterranean-Style Chicken supports nerve function.
Supports Nerve Function in Mediterranean-Style Chicken helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Mediterranean-Style Chicken helps regulate blood pressure.
Regulates Blood Pressure in Mediterranean-Style Chicken helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Mediterranean-Style Chicken supports muscle function.
Aids Muscle Function in Mediterranean-Style Chicken helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Mediterranean-Style Chicken aids nutrient absorption.
Improves Nutrient Absorption in Mediterranean-Style Chicken assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Mediterranean-Style Chicken helps balance pH levels.
Balances pH Levels in Mediterranean-Style Chicken helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Mediterranean-Style Chicken supports bone health.
Supports Bone Health in Mediterranean-Style Chicken helps retain calcium and prevent the loss of bone density over time.
How to burn 230 calories?
The amount of exercise required to burn off 1 package Mediterranean-Style Chicken
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.