Salt 'n Vinegar Bold Almonds

Blue Diamond Almonds

Total Energy

300

kcal

11.29

% from carbs

12.54

% from protein

76.18

% from fats

In 50 g

% daily value

Total Fat

27g

41.5%

Saturated

2g

10%

Sodium, Na

250mg

10.9%

Potassium, K

350mg

7.4%

Total Carbohydrates

9g

3.3%

Fiber

5g

17.9%

Sugars

3g

6%

Protein

10g

20%

Calcium, Ca

125mg

Iron, Fe

1.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Salt 'n Vinegar Bold Almonds

A typical serving 0.33 cup of Salt 'n Vinegar Bold Almonds (50 grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Salt 'n Vinegar Bold Almonds depends on the ingredients and preparation method. On average, one serving 0.33 cup (50 grams) of Salt 'n Vinegar Bold Almonds contains approximately 27 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Salt 'n Vinegar Bold Almonds depends on the ingredients exists in it. On average, 0.33 cup of Salt 'n Vinegar Bold Almonds (about 50 grams) contains approximately 10 grams of protein.

On average, 0.33 cup (about 50 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.33 cup (about 50 grams) contains about 9 grams of carbohydrates.

Salt 'n Vinegar Bold Almonds contains approximately 5 grams of fiber in 0.33 cup (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 300 calories?

The amount of exercise required to burn off 0.33 cup Salt 'n Vinegar Bold Almonds

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.