Cranberry Pasta Salad with Chicken

Caribou Coffee Grocery

Total Energy

420

kcal

36.47

% from carbs

10.59

% from protein

52.94

% from fats

In 140 g

% daily value

Total Fat

20g

30.8%

Saturated

5g

25%

Cholesterol

45mg

15%

Sodium, Na

490mg

21.3%

Total Carbohydrates

31g

11.3%

Fiber

2g

7.1%

Sugars

12g

24%

Protein

9g

18%

Calcium, Ca

52mg

Iron, Fe

1.8mg

Vitamin A, IU

100IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cranberry Pasta Salad with Chicken

A typical serving 1 cup of Cranberry Pasta Salad with Chicken (140 grams) contains approximately 420 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cranberry Pasta Salad with Chicken depends on the ingredients and preparation method. On average, one serving 1 cup (140 grams) of Cranberry Pasta Salad with Chicken contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cranberry Pasta Salad with Chicken depends on the ingredients exists in it. On average, 1 cup of Cranberry Pasta Salad with Chicken (about 140 grams) contains approximately 9 grams of protein.

On average, 1 cup (about 140 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 140 grams) contains about 31 grams of carbohydrates.

Cranberry Pasta Salad with Chicken contains approximately 2 grams of fiber in 1 cup (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 420 calories?

The amount of exercise required to burn off 1 cup Cranberry Pasta Salad with Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.