Apple & Cranberry Salad, with Chicken
Wawa Grocery
24.9
% from protein43.58
% from carbs43.58
% from fatNutrition Facts
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Apple & Cranberry Salad, with Chicken Nutrients FAQs
Nutrients
- Vitamin A:Apple & Cranberry Salad, with Chicken has 10500 IU of Vitamin A.
- Vitamin C:Apple & Cranberry Salad, with Chicken has 90 mg of Vitamin C.
- Apple & Cranberry Salad, with Chicken has 195mg of Calcium.
- Apple & Cranberry Salad, with Chicken has 710mg of Sodium, Na.
- Apple & Cranberry Salad, with Chicken has 1.8mg of Iron.
What is the calorie content of Apple & Cranberry Salad, with Chicken?
A typical serving 1 container (255 grams) of Apple & Cranberry Salad, with Chicken contains approximately 260 calories.
You can check the exact calorie content by logging Apple & Cranberry Salad, with Chicken in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Apple & Cranberry Salad, with Chicken have?
The amount of fat in Apple & Cranberry Salad, with Chicken depends on the ingredients and preparation method. On average, one serving 1 container (255 grams) of Apple & Cranberry Salad, with Chicken contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Apple & Cranberry Salad, with Chicken have?
The protein content in Apple & Cranberry Salad, with Chicken depends on the ingredients exists in it. On average, 1 container (255 grams) of Apple & Cranberry Salad, with Chicken contains approximately 16 grams of protein.
Know your exact protein requirement and how much protein you get from Apple & Cranberry Salad, with Chicken, Download Nutribit app for healthier you!
How much sugar does a Apple & Cranberry Salad, with Chicken have?
On average, 1 container (255 grams) contains about 22 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Apple & Cranberry Salad, with Chicken.
How Much carbohydrates (carbs) is in Apple & Cranberry Salad, with Chicken?
The amount of carbohydrates (carbs) in Apple & Cranberry Salad, with Chicken depends on its serving size and preparation. On average, 1 container (255 grams) contains about 28 grams of carbohydrates.
Download Nutribit app to get exact carb content from Apple & Cranberry Salad, with Chicken.
How Much Fiber is in Apple & Cranberry Salad, with Chicken?
Apple & Cranberry Salad, with Chicken contains approximately 4 grams of fiber in 1 container (255 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Apple & Cranberry Salad, with Chicken for healthier you!
What vitamins and minerals are in a Apple & Cranberry Salad, with Chicken?
Vitamins in Apple & Cranberry Salad, with Chicken:
Apple & Cranberry Salad, with Chicken contains following minerals:
General
Does Apple & Cranberry Salad, with Chicken contain caffeine?
Apple & Cranberry Salad, with Chicken does not contain any caffeine.
Does Apple & Cranberry Salad, with Chicken contain alcohol?
Apple & Cranberry Salad, with Chicken does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Apple & Cranberry Salad, with Chicken?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Apple & Cranberry Salad, with Chicken and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Apple & Cranberry Salad, with Chicken quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Apple & Cranberry Salad, with Chicken in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Apple & Cranberry Salad, with Chicken and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Apple & Cranberry Salad, with Chicken for free?
Yes! Since Apple & Cranberry Salad, with Chicken contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Apple & Cranberry Salad, with Chicken with water tracking feature?
Nutribit automatically calculates the water content of Apple & Cranberry Salad, with Chicken and adds it to your daily hydration log. Simply log Apple & Cranberry Salad, with Chicken in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Apple & Cranberry Salad, with Chicken as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Apple & Cranberry Salad, with Chicken and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Apple & Cranberry Salad, with Chicken nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Apple & Cranberry Salad, with Chicken data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Apple & Cranberry Salad, with Chicken
Protein and Vitamin A in Apple & Cranberry Salad, with Chicken supports bone health.
Protein in Apple & Cranberry Salad, with Chicken plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Apple & Cranberry Salad, with Chicken contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Apple & Cranberry Salad, with Chicken supports building and repairing tissues.
Builds and repairs tissues in Apple & Cranberry Salad, with Chicken is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Apple & Cranberry Salad, with Chicken supports immune function.
Supports immune function in Apple & Cranberry Salad, with Chicken is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Apple & Cranberry Salad, with Chicken helps regulate enzymes and hormones.
Regulates enzymes and hormones in Apple & Cranberry Salad, with Chicken is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Apple & Cranberry Salad, with Chicken provides energy.
Provides energy in Apple & Cranberry Salad, with Chicken can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Apple & Cranberry Salad, with Chicken supports muscle growth and strength.
Supports muscle growth and strength in Apple & Cranberry Salad, with Chicken is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Apple & Cranberry Salad, with Chicken helps in weight management.
Helps in weight management in Apple & Cranberry Salad, with Chicken promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Apple & Cranberry Salad, with Chicken aids in the production of hemoglobin.
Aids in the production of hemoglobin in Apple & Cranberry Salad, with Chicken is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Apple & Cranberry Salad, with Chicken improves skin, hair, and nails.
Improves skin, hair, and nails in Apple & Cranberry Salad, with Chicken is essential for the health and growth of hair, skin, and nails.
Protein in Apple & Cranberry Salad, with Chicken regulates blood sugar levels.
Regulates blood sugar levels in Apple & Cranberry Salad, with Chicken helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Apple & Cranberry Salad, with Chicken supports eye health.
Vitamin A in Apple & Cranberry Salad, with Chicken is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Apple & Cranberry Salad, with Chicken boosts immune function.
Vitamin A in Apple & Cranberry Salad, with Chicken helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Apple & Cranberry Salad, with Chicken promotes healthy skin.
Vitamin A in Apple & Cranberry Salad, with Chicken supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Apple & Cranberry Salad, with Chicken enhances reproductive health.
Vitamin A in Apple & Cranberry Salad, with Chicken plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Apple & Cranberry Salad, with Chicken reduces the risk of certain cancers.
Vitamin A in Apple & Cranberry Salad, with Chicken helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Apple & Cranberry Salad, with Chicken promotes healthy development during pregnancy.
Vitamin A in Apple & Cranberry Salad, with Chicken is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Apple & Cranberry Salad, with Chicken maintains healthy mucous membranes.
Vitamin A in Apple & Cranberry Salad, with Chicken helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Apple & Cranberry Salad, with Chicken improves wound healing.
Vitamin A in Apple & Cranberry Salad, with Chicken promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Apple & Cranberry Salad, with Chicken may reduce the risk of macular degeneration.
Vitamin A in Apple & Cranberry Salad, with Chicken, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Apple & Cranberry Salad, with Chicken supports bone health.
Calcium in Apple & Cranberry Salad, with Chicken is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Apple & Cranberry Salad, with Chicken supports muscle function.
Calcium in Apple & Cranberry Salad, with Chicken plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Apple & Cranberry Salad, with Chicken supports heart health.
Calcium in Apple & Cranberry Salad, with Chicken helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Apple & Cranberry Salad, with Chicken supports nerve transmission.
Calcium in Apple & Cranberry Salad, with Chicken is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Apple & Cranberry Salad, with Chicken supports blood clotting.
Calcium in Apple & Cranberry Salad, with Chicken is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Apple & Cranberry Salad, with Chicken supports hormonal secretion.
Calcium in Apple & Cranberry Salad, with Chicken regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Apple & Cranberry Salad, with Chicken supports weight management.
Calcium in Apple & Cranberry Salad, with Chicken may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Apple & Cranberry Salad, with Chicken supports dental health.
Calcium in Apple & Cranberry Salad, with Chicken strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Apple & Cranberry Salad, with Chicken supports blood pressure regulation.
Calcium in Apple & Cranberry Salad, with Chicken, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Apple & Cranberry Salad, with Chicken supports fluid balance.
Maintains Fluid Balance in Apple & Cranberry Salad, with Chicken helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Apple & Cranberry Salad, with Chicken supports nerve function.
Supports Nerve Function in Apple & Cranberry Salad, with Chicken helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Apple & Cranberry Salad, with Chicken helps regulate blood pressure.
Regulates Blood Pressure in Apple & Cranberry Salad, with Chicken helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Apple & Cranberry Salad, with Chicken supports muscle function.
Aids Muscle Function in Apple & Cranberry Salad, with Chicken helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Apple & Cranberry Salad, with Chicken aids nutrient absorption.
Improves Nutrient Absorption in Apple & Cranberry Salad, with Chicken assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Apple & Cranberry Salad, with Chicken helps balance pH levels.
Balances pH Levels in Apple & Cranberry Salad, with Chicken helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Apple & Cranberry Salad, with Chicken supports bone health.
Supports Bone Health in Apple & Cranberry Salad, with Chicken helps retain calcium and prevent the loss of bone density over time.
How to burn 260 calories?
The amount of exercise required to burn off 1 container Apple & Cranberry Salad, with Chicken
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.