Apple & Cranberry Salad, with Chicken

Wawa Grocery

Total Energy

260

kcal

43.58

% from carbs

24.9

% from protein

31.52

% from fats

In 255 g

% daily value

Total Fat

9g

13.8%

Saturated

2g

10%

Cholesterol

50mg

16.7%

Sodium, Na

710mg

30.9%

Total Carbohydrates

28g

10.2%

Fiber

4g

14.3%

Sugars

22g

44%

Protein

16g

32%

Calcium, Ca

195mg

Iron, Fe

1.8mg

Vitamin A, IU

10500IU

Vitamin C, total ascorbic acid

90mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Apple & Cranberry Salad, with Chicken

A typical serving 1 container of Apple & Cranberry Salad, with Chicken (255 grams) contains approximately 260 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Apple & Cranberry Salad, with Chicken depends on the ingredients and preparation method. On average, one serving 1 container (255 grams) of Apple & Cranberry Salad, with Chicken contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Apple & Cranberry Salad, with Chicken depends on the ingredients exists in it. On average, 1 container of Apple & Cranberry Salad, with Chicken (about 255 grams) contains approximately 16 grams of protein.

On average, 1 container (about 255 grams) contains about 22 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 255 grams) contains about 28 grams of carbohydrates.

Apple & Cranberry Salad, with Chicken contains approximately 4 grams of fiber in 1 container (about 255 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 260 calories?

The amount of exercise required to burn off 1 container Apple & Cranberry Salad, with Chicken

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.