Cranberry Salad with Chicken

Thoughtfully Handmade

37

% from protein

35.24

% from carbs

35.24

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.3 g(28g)
Amount per serving
Calories
26.2
% Daily value*

Total Fat 0.8 g
1.3%

Saturated 0.1 g
0.6%

Cholesterol 4.8 mg
1.6%

Sodium, Na 36.9 mg
1.6%

Total Carbohydrates 2.4 g
0.9%

Fiber 0.4 g
1.3%

Sugars 1.4 g
2.9%

Protein 2.5 g
5%

Vitamin A 148.8 IU

Vitamin C 2.5 mg

Calcium 15.5 mg

Iron 0.2 mg

Cranberry Salad with Chicken Nutrients FAQs

Nutrients

What is the calorie content of Cranberry Salad with Chicken?

A typical serving 8.4 oz (238 grams) of Cranberry Salad with Chicken contains approximately 220 calories.

You can check the exact calorie content by logging Cranberry Salad with Chicken in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cranberry Salad with Chicken have?

The amount of fat in Cranberry Salad with Chicken depends on the ingredients and preparation method. On average, one serving 8.4 oz (238 grams) of Cranberry Salad with Chicken contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cranberry Salad with Chicken have?

The protein content in Cranberry Salad with Chicken depends on the ingredients exists in it. On average, 8.4 oz (238 grams) of Cranberry Salad with Chicken contains approximately 21 grams of protein.

Know your exact protein requirement and how much protein you get from Cranberry Salad with Chicken, Download Nutribit app for healthier you!

How much sugar does a Cranberry Salad with Chicken have?

On average, 8.4 oz (238 grams) contains about 12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cranberry Salad with Chicken.

How Much carbohydrates (carbs) is in Cranberry Salad with Chicken?

The amount of carbohydrates (carbs) in Cranberry Salad with Chicken depends on its serving size and preparation. On average, 8.4 oz (238 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cranberry Salad with Chicken.

How Much Fiber is in Cranberry Salad with Chicken?

Cranberry Salad with Chicken contains approximately 3 grams of fiber in 8.4 oz (238 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cranberry Salad with Chicken for healthier you!

What vitamins and minerals are in a Cranberry Salad with Chicken?

Vitamins in Cranberry Salad with Chicken:

  • Vitamin A:Cranberry Salad with Chicken has 1250 IU of Vitamin A.
  • Vitamin C:Cranberry Salad with Chicken has 21 mg of Vitamin C.

Cranberry Salad with Chicken contains following minerals:

  • Cranberry Salad with Chicken has 130mg of Calcium.
  • Cranberry Salad with Chicken has 310mg of Sodium, Na.
  • Cranberry Salad with Chicken has 1.8mg of Iron.

General

Does Cranberry Salad with Chicken contain caffeine?

Cranberry Salad with Chicken does not contain any caffeine.

Does Cranberry Salad with Chicken contain alcohol?

Cranberry Salad with Chicken does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cranberry Salad with Chicken?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cranberry Salad with Chicken and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cranberry Salad with Chicken quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cranberry Salad with Chicken in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cranberry Salad with Chicken and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cranberry Salad with Chicken for free?

Yes! Since Cranberry Salad with Chicken contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cranberry Salad with Chicken with water tracking feature?

Nutribit automatically calculates the water content of Cranberry Salad with Chicken and adds it to your daily hydration log. Simply log Cranberry Salad with Chicken in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cranberry Salad with Chicken as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cranberry Salad with Chicken and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cranberry Salad with Chicken nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cranberry Salad with Chicken data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cranberry Salad with Chicken

Protein and Vitamin A in Cranberry Salad with Chicken supports bone health.

  • Protein in Cranberry Salad with Chicken plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Cranberry Salad with Chicken contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Cranberry Salad with Chicken supports building and repairing tissues.

Builds and repairs tissues in Cranberry Salad with Chicken is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Cranberry Salad with Chicken supports immune function.

Supports immune function in Cranberry Salad with Chicken is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Cranberry Salad with Chicken helps regulate enzymes and hormones.

Regulates enzymes and hormones in Cranberry Salad with Chicken is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Cranberry Salad with Chicken provides energy.

Provides energy in Cranberry Salad with Chicken can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Cranberry Salad with Chicken supports muscle growth and strength.

Supports muscle growth and strength in Cranberry Salad with Chicken is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Cranberry Salad with Chicken helps in weight management.

Helps in weight management in Cranberry Salad with Chicken promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Cranberry Salad with Chicken aids in the production of hemoglobin.

Aids in the production of hemoglobin in Cranberry Salad with Chicken is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Cranberry Salad with Chicken improves skin, hair, and nails.

Improves skin, hair, and nails in Cranberry Salad with Chicken is essential for the health and growth of hair, skin, and nails.

Protein in Cranberry Salad with Chicken regulates blood sugar levels.

Regulates blood sugar levels in Cranberry Salad with Chicken helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Cranberry Salad with Chicken supports eye health.

Vitamin A in Cranberry Salad with Chicken is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Cranberry Salad with Chicken boosts immune function.

Vitamin A in Cranberry Salad with Chicken helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Cranberry Salad with Chicken promotes healthy skin.

Vitamin A in Cranberry Salad with Chicken supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Cranberry Salad with Chicken enhances reproductive health.

Vitamin A in Cranberry Salad with Chicken plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Cranberry Salad with Chicken reduces the risk of certain cancers.

Vitamin A in Cranberry Salad with Chicken helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Cranberry Salad with Chicken promotes healthy development during pregnancy.

Vitamin A in Cranberry Salad with Chicken is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Cranberry Salad with Chicken maintains healthy mucous membranes.

Vitamin A in Cranberry Salad with Chicken helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Cranberry Salad with Chicken improves wound healing.

Vitamin A in Cranberry Salad with Chicken promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Cranberry Salad with Chicken may reduce the risk of macular degeneration.

Vitamin A in Cranberry Salad with Chicken, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 220 calories?

The amount of exercise required to burn off 8.4 oz Cranberry Salad with Chicken

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Average 2.3 ft stride

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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