Ice Cream, Blackberry Swirl

Turkey Hill

Total Energy

150

kcal

43.24

% from carbs

8.11

% from protein

48.65

% from fats

In 70 g

% daily value

Total Fat

8g

12.3%

Saturated

5g

25%

Cholesterol

30mg

10%

Sodium, Na

50mg

2.2%

Total Carbohydrates

16g

5.8%

Sugars

16g

32%

Protein

3g

6%

Calcium, Ca

130mg

Vitamin A, IU

300IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ice Cream, Blackberry Swirl

A typical serving 0.5 cup of Ice Cream, Blackberry Swirl (70 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ice Cream, Blackberry Swirl depends on the ingredients and preparation method. On average, one serving 0.5 cup (70 grams) of Ice Cream, Blackberry Swirl contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ice Cream, Blackberry Swirl depends on the ingredients exists in it. On average, 0.5 cup of Ice Cream, Blackberry Swirl (about 70 grams) contains approximately 3 grams of protein.

On average, 0.5 cup (about 70 grams) contains about 16 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 70 grams) contains about 16 grams of carbohydrates.

Ice Cream, Blackberry Swirl contains approximately 0 grams of fiber in 0.5 cup (about 70 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 150 calories?

The amount of exercise required to burn off 0.5 cup Ice Cream, Blackberry Swirl

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.